26.9 km | 02:30:04 | 05:34/km日期: 2020-01-04 08:31 - 平均心率: 130 - 卡路里: 1004 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89%
Pace: 06'39" / 04'11" / 05'40" / 05'01" / 04'54" / 04'52" / 04'12" / 02'50" / 02'56" / 08'51" / 02'49" / 03'11" / 18'10" / 05'03" / 04'52" / 06'03" / 03'30" / 04'25" / 02'57" / 12'30" / 03'19" / 03'54" / 03'47" / 04'24" / 10'49" / 05'01" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+03'47") | 1000 / 1000 |
| 2 | | 04'10" (+01'21") | 1000 / 2000 |
| 3 | | 05'39" (+02'50") | 1000 / 3000 |
| 4 | | 05'01" (+02'12") | 1000 / 4000 |
| 5 | | 04'53" (+02'04") | 1000 / 5000 |
| 6 | | 04'52" (+02'03") | 1000 / 6000 |
| 7 | | 04'11" (+01'22") | 1000 / 7000 |
| 8 | | 02'49" | 1000 / 8000 |
| 9 | | 02'55" (+00'06") | 1000 / 9000 |
| 10 | | 08'51" (+06'02") | 1000 / 10000 |
| 11 | | 02'49" | 1000 / 11000 |
| 12 | | 03'10" (+00'21") | 1000 / 12000 |
| 13 | | 18'10" (+15'21") | 1000 / 13000 |
| 14 | | 05'02" (+02'13") | 1000 / 14000 |
| 15 | | 04'52" (+02'03") | 1000 / 15000 |
| 16 | | 06'03" (+03'14") | 1000 / 16000 |
| 17 | | 03'29" (+00'40") | 1000 / 17000 |
| 18 | | 04'24" (+01'35") | 1000 / 18000 |
| 19 | | 02'56" (+00'07") | 1000 / 19000 |
| 20 | | 12'30" (+09'41") | 1000 / 20000 |
| 21 | | 03'18" (+00'29") | 1000 / 21000 |
| 22 | | 03'54" (+01'05") | 1000 / 22000 |
| 23 | | 03'46" (+00'57") | 1000 / 23000 |
| 24 | | 04'24" (+01'35") | 1000 / 24000 |
| 25 | | 10'48" (+07'59") | 1000 / 25000 |
| 26 | | 05'01" (+02'12") | 1000 / 26000 |
| 27 | | 05'54" (+03'05") | 896 / 26896 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 189.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 04'11" | 00:10'50" |
| 3 | 05'40" | 00:16'30" |
| 4 | 05'01" | 00:21'31" |
| 5 | 04'54" | 00:26'25" |
| 6 | 04'52" | 00:31'17" |
| 7 | 04'12" | 00:35'29" |
| 8 | 02'50" | 00:38'19" |
| 9 | 02'56" | 00:41'15" |
| 10 | 08'51" | 00:50'06" |
| 11 | 02'49" | 00:52'55" |
| 12 | 03'11" | 00:56'06" |
| 13 | 18'10" | 01:14'16" |
| 14 | 05'03" | 01:19'19" |
| 15 | 04'52" | 01:24'11" |
| 16 | 06'03" | 01:30'14" |
| 17 | 03'30" | 01:33'44" |
| 18 | 04'25" | 01:38'09" |
| 19 | 02'57" | 01:41'06" |
| 20 | 12'30" | 01:53'36" |
| 21 | 03'19" | 01:56'55" |
| 22 | 03'54" | 02:00'49" |
| 23 | 03'47" | 02:04'36" |
| 24 | 04'24" | 02:09'00" |
| 25 | 10'49" | 02:19'49" |
| 26 | 05'01" | 02:24'50" |
| 26.9 | 05'55" | 02:30'09" |
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