20.2 km | 01:55:30 | 05:43/km日期: 2020-01-01 13:24 - 平均心率: 157 - 卡路里: 1133 Cal - 平均步頻: 163
Pace: 05'41" / 05'33" / 05'40" / 05'36" / 05'32" / 06'31" / 05'38" / 05'33" / 05'40" / 05'18" / 05'42" / 05'27" / 06'14" / 05'33" / 05'36" / 05'40" / 05'33" / 05'43" / 05'41" / 05'43" / 09'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
313.22 km 
Saucony Kinvara8 累積 :
1043.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 05'36" | 00:22'30" |
| 5 | 05'32" | 00:28'02" |
| 6 | 06'31" | 00:34'33" |
| 7 | 05'38" | 00:40'11" |
| 8 | 05'33" | 00:45'44" |
| 9 | 05'40" | 00:51'24" |
| 10 | 05'18" | 00:56'42" |
| 11 | 05'42" | 01:02'24" |
| 12 | 05'27" | 01:07'51" |
| 13 | 06'14" | 01:14'05" |
| 14 | 05'33" | 01:19'38" |
| 15 | 05'36" | 01:25'14" |
| 16 | 05'40" | 01:30'54" |
| 17 | 05'33" | 01:36'27" |
| 18 | 05'43" | 01:42'10" |
| 19 | 05'41" | 01:47'51" |
| 20 | 05'43" | 01:53'34" |
| 20.2 | 09'36" | 01:55'30" |
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