11.0 km | 01:07:33 | 06:08/km日期: 2020-01-01 06:42 - 平均心率: 145 - 卡路里: 771 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 73%
Pace: 03'51" / 05'51" / 05'54" / 05'51" / 05'56" / 05'58" / 05'54" / 05'59" / 05'53" / 05'51" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'03") | 1000 / 1000 |
| 2 | | 05'51" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'03") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'56" (+00'06") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'03") | 1000 / 7000 |
| 8 | | 05'59" (+00'09") | 1000 / 8000 |
| 9 | | 05'53" (+00'03") | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1000 / 10000 |
| 11 | | 08'34" (+02'44") | 996 / 10996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
183.79 km 
Under Armour SpeedForm Slingride 累積 :
514.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'51" | 00:09'42" |
| 3 | 05'54" | 00:15'36" |
| 4 | 05'51" | 00:21'27" |
| 5 | 05'56" | 00:27'23" |
| 6 | 05'58" | 00:33'21" |
| 7 | 05'54" | 00:39'15" |
| 8 | 05'59" | 00:45'14" |
| 9 | 05'53" | 00:51'07" |
| 10 | 05'51" | 00:56'58" |
| 11.0 | 08'34" | 01:05'31" |
展開計圈分析
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