15.0 km | 01:17:28 | 05:09/km日期: 2020-01-01 08:51 - 平均心率: 170 - 卡路里: 1172 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 80%
Pace: 05'45" / 05'06" / 05'07" / 05'09" / 05'09" / 04'55" / 05'07" / 05'10" / 05'03" / 05'03" / 05'03" / 05'14" / 05'18" / 05'09" / 05'07" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'51") | 1000 / 1000 |
| 2 | | 05'06" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'06" (+00'12") | 1000 / 7000 |
| 8 | | 05'09" (+00'15") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 05'03" (+00'09") | 1000 / 10000 |
| 11 | | 05'03" (+00'09") | 1000 / 11000 |
| 12 | | 05'13" (+00'19") | 1000 / 12000 |
| 13 | | 05'18" (+00'24") | 1000 / 13000 |
| 14 | | 05'08" (+00'14") | 1000 / 14000 |
| 15 | | 05'06" (+00'12") | 1000 / 15000 |
| 16 | | 04'30" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 113.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'06" | 00:10'51" |
| 3 | 05'07" | 00:15'58" |
| 4 | 05'09" | 00:21'07" |
| 5 | 05'09" | 00:26'16" |
| 6 | 04'55" | 00:31'11" |
| 7 | 05'07" | 00:36'18" |
| 8 | 05'10" | 00:41'28" |
| 9 | 05'03" | 00:46'31" |
| 10 | 05'03" | 00:51'34" |
| 11 | 05'03" | 00:56'37" |
| 12 | 05'14" | 01:01'51" |
| 13 | 05'18" | 01:07'09" |
| 14 | 05'09" | 01:12'18" |
| 15 | 05'07" | 01:17'25" |
| 15.0 | 04'33" | 01:17'30" |
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