20.2 km | 01:58:39 | 05:52/km日期: 2020-01-01 14:39 - 平均心率: 127 - 卡路里: 896 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 05'54" / 05'39" / 05'31" / 05'41" / 05'43" / 05'35" / 05'37" / 05'32" / 05'27" / 05'34" / 05'33" / 05'30" / 05'34" / 05'37" / 10'55" / 05'51" / 05'34" / 05'30" / 05'34" / 05'39" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'27") | 1000 / 1000 |
| 2 | | 05'39" (+00'13") | 1000 / 2000 |
| 3 | | 05'30" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" (+00'14") | 1000 / 4000 |
| 5 | | 05'42" (+00'16") | 1000 / 5000 |
| 6 | | 05'35" (+00'09") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'06") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'34" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" (+00'07") | 1000 / 11000 |
| 12 | | 05'29" (+00'03") | 1000 / 12000 |
| 13 | | 05'34" (+00'08") | 1000 / 13000 |
| 14 | | 05'36" (+00'10") | 1000 / 14000 |
| 15 | | 10'55" (+05'29") | 1000 / 15000 |
| 16 | | 05'50" (+00'24") | 1000 / 16000 |
| 17 | | 05'34" (+00'08") | 1000 / 17000 |
| 18 | | 05'29" (+00'03") | 1000 / 18000 |
| 19 | | 05'34" (+00'08") | 1000 / 19000 |
| 20 | | 05'38" (+00'12") | 1000 / 20000 |
| 21 | | 05'54" (+00'28") | 202 / 20202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 328.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 05'31" | 00:17'04" |
| 4 | 05'41" | 00:22'45" |
| 5 | 05'43" | 00:28'28" |
| 6 | 05'35" | 00:34'03" |
| 7 | 05'37" | 00:39'40" |
| 8 | 05'32" | 00:45'12" |
| 9 | 05'27" | 00:50'39" |
| 10 | 05'34" | 00:56'13" |
| 11 | 05'33" | 01:01'46" |
| 12 | 05'30" | 01:07'16" |
| 13 | 05'34" | 01:12'50" |
| 14 | 05'37" | 01:18'27" |
| 15 | 10'55" | 01:29'22" |
| 16 | 05'51" | 01:35'13" |
| 17 | 05'34" | 01:40'47" |
| 18 | 05'30" | 01:46'17" |
| 19 | 05'34" | 01:51'51" |
| 20 | 05'39" | 01:57'30" |
| 20.2 | 05'51" | 01:58'41" |
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