| Mazu bless you.
又見5，it is a very happy thing. 賽後評分: bless you 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 321.02 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 06'50" | 00:13'55" | | 3 | 07'00" | 00:20'55" | | 4 | 07'15" | 00:28'10" | | 5 | 07'10" | 00:35'20" | | 6 | 07'15" | 00:42'35" | | 7 | 07'05" | 00:49'40" | | 8 | 07'00" | 00:56'40" | | 9 | 07'20" | 01:04'00" | | 10 | 07'30" | 01:11'30" | | 11 | 07'35" | 01:19'05" | | 12 | 07'45" | 01:26'50" | | 13 | 07'50" | 01:34'40" | | 14 | 07'55" | 01:42'35" | | 15 | 08'01" | 01:50'36" | | 16 | 07'59" | 01:58'35" | | 17 | 08'01" | 02:06'36" | | 18 | 08'14" | 02:14'50" | | 19 | 08'05" | 02:22'55" | | 20 | 08'05" | 02:31'00" | | 21 | 08'21" | 02:39'21" | | 22 | 09'49" | 02:49'10" | | 23 | 08'39" | 02:57'49" | | 24 | 08'51" | 03:06'40" | | 25 | 09'12" | 03:15'52" | | 26 | 08'45" | 03:24'37" | | 27 | 08'53" | 03:33'30" | | 28 | 09'01" | 03:42'31" | | 29 | 09'02" | 03:51'33" | | 30 | 08'58" | 04:00'31" | | 31 | 08'57" | 04:09'28" | | 32 | 08'37" | 04:18'05" | | 33 | 08'42" | 04:26'47" | | 34 | 09'57" | 04:36'44" | | 35 | 09'02" | 04:45'46" | | 36 | 09'18" | 04:55'04" | | 37 | 09'46" | 05:04'50" | | 38 | 09'30" | 05:14'20" | | 39 | 08'52" | 05:23'12" | | 40 | 08'49" | 05:32'01" | | 41 | 09'19" | 05:41'20" | | 42 | 07'25" | 05:48'45" | | 42.2 | 09'45" | 05:50'48" |
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