40.0 km | 04:50:55 | 07:16/km日期: 2019-12-26 04:51 - 總爬升: 425 m - 地點: 流浪到淡水 - 天氣: 微熱 - 卡路里: 2881 Cal - 平均步頻: 157 - 溫度: 18°C - 濕度: 93%
Pace: 06'12" / 06'03" / 06'12" / 05'56" / 06'41" / 06'10" / 06'25" / 08'27" / 07'39" / 06'25" / 06'34" / 06'11" / 06'27" / 06'17" / 06'39" / 06'32" / 06'51" / 07'23" / 07'33" / 12'04" / 06'26" / 08'49" / 07'22" / 06'24" / 06'54" / 07'18" / 06'54" / 06'38" / 06'52" / 09'43" / 07'27" / 06'49" / 06'55" / 09'25" / 08'27" / 06'40" / 06'32" / 06'30" / 07'18" / 08'48" / 71'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'12") | 994 / 994 |
| 2 | | 06'04" (+00'09") | 996 / 1990 |
| 3 | | 06'13" (+00'18") | 1012 / 3003 |
| 4 | | 05'55" | 1000 / 4004 |
| 5 | | 06'38" (+00'43") | 992 / 4996 |
| 6 | | 06'09" (+00'14") | 1014 / 6010 |
| 7 | | 06'25" (+00'30") | 998 / 7009 |
| 8 | | 08'30" (+02'35") | 1012 / 8021 |
| 9 | | 07'32" (+01'37") | 993 / 9014 |
| 10 | | 06'29" (+00'34") | 1013 / 10028 |
| 11 | | 06'31" (+00'36") | 994 / 11022 |
| 12 | | 06'16" (+00'21") | 1011 / 12034 |
| 13 | | 06'18" (+00'23") | 995 / 13029 |
| 14 | | 06'24" (+00'29") | 999 / 14029 |
| 15 | | 06'36" (+00'41") | 1005 / 15035 |
| 16 | | 06'32" (+00'37") | 1002 / 16037 |
| 17 | | 06'49" (+00'54") | 1006 / 17044 |
| 18 | | 07'21" (+01'26") | 1010 / 18054 |
| 19 | | 07'31" (+01'36") | 991 / 19046 |
| 20 | | 12'02" (+06'07") | 1006 / 20053 |
| 21 | | 06'32" (+00'37") | 1008 / 21061 |
| 22 | | 08'43" (+02'48") | 1005 / 22067 |
| 23 | | 07'19" (+01'24") | 1004 / 23071 |
| 24 | | 06'24" (+00'29") | 996 / 24067 |
| 25 | | 07'06" (+01'11") | 1009 / 25076 |
| 26 | | 07'11" (+01'16") | 1005 / 26082 |
| 27 | | 06'50" (+00'55") | 1004 / 27087 |
| 28 | | 06'42" (+00'47") | 1004 / 28091 |
| 29 | | 08'27" (+02'32") | 998 / 29089 |
| 30 | | 08'05" (+02'10") | 1006 / 30095 |
| 31 | | 07'27" (+01'32") | 1009 / 31105 |
| 32 | | 06'47" (+00'52") | 989 / 32095 |
| 33 | | 06'48" (+00'53") | 1007 / 33102 |
| 34 | | 10'16" (+04'21") | 1113 / 34216 |
| 35 | | 07'11" (+01'16") | 1000 / 35216 |
| 36 | | 06'39" (+00'44") | 1009 / 36225 |
| 37 | | 06'32" (+00'37") | 1002 / 37228 |
| 38 | | 06'29" (+00'34") | 997 / 38226 |
| 39 | | 08'58" (+03'03") | 1000 / 39226 |
| 40 | | 07'00" (+01'05") | 1003 / 40230 |
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Mizuno Wave Rider 21 累積 : 1974.9 km
展開計圈分析
