10.1 km | 00:51:20 | 05:06/km日期: 2019-12-22 10:12 - 總爬升: 128 m - 卡路里: 543 Cal - 總步數: 9620 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 75%
Pace: 04'41" / 04'35" / 04'35" / 05'04" / 06'51" / 05'17" / 05'05" / 05'21" / 05'09" / 04'22" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'22") | 1004 / 1004 | 174 / 122 |
| 2 | | 04'37" (+00'19") | 1003 / 2008 | 178 / 121 |
| 3 | | 04'33" (+00'15") | 1003 / 3011 | 180 / 121 |
| 4 | | 05'09" (+00'51") | 1002 / 4014 | 186 / 104 |
| 5 | | 06'47" (+02'29") | 1000 / 5015 | 209 / 70 |
| 6 | | 05'16" (+00'58") | 1003 / 6018 | 187 / 100 |
| 7 | | 05'07" (+00'49") | 1002 / 7020 | 187 / 103 |
| 8 | | 05'18" (+01'00") | 1006 / 8027 | 186 / 100 |
| 9 | | 05'08" (+00'50") | 1001 / 9028 | 187 / 103 |
| 10 | | 04'18" | 1016 / 10044 | 183 / 126 |
| 11 | | 03'05" | 48 / 10093 | 186 / 172 |
12月累積里程 : 163.08 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'35" | 00:09'16" |
| 3 | 04'35" | 00:13'51" |
| 4 | 05'04" | 00:18'55" |
| 5 | 06'51" | 00:25'46" |
| 6 | 05'17" | 00:31'03" |
| 7 | 05'05" | 00:36'08" |
| 8 | 05'21" | 00:41'29" |
| 9 | 05'09" | 00:46'38" |
| 10 | 04'22" | 00:51'00" |
| 10.1 | 05'43" | 00:51'20" |
展開計圈分析
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