12.1 km | 01:21:02 | 06:43/km日期: 2019-12-15 17:57 - 地點: 芳苑路上老家跑跑 - 卡路里: 803 Cal - 平均步頻: 139 - 溫度: 20°C - 濕度: 89%
Pace: 09'17" / 06'22" / 05'48" / 05'58" / 06'40" / 05'43" / 06'25" / 06'05" / 07'16" / 06'47" / 06'38" / 06'07" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+03'29") | 1004 / 1004 |
2 | | 06'23" (+00'38") | 997 / 2001 |
3 | | 05'45" | 1007 / 3009 |
4 | | 05'59" (+00'14") | 996 / 4005 |
5 | | 06'36" (+00'51") | 1008 / 5013 |
6 | | 05'46" (+00'01") | 1008 / 6022 |
7 | | 06'23" (+00'38") | 1001 / 7023 |
8 | | 06'02" (+00'17") | 1006 / 8029 |
9 | | 07'19" (+01'34") | 1007 / 9036 |
10 | | 06'46" (+01'01") | 1001 / 10038 |
11 | | 06'34" (+00'49") | 1002 / 11040 |
12 | | 06'07" (+00'22") | 998 / 12039 |
13 | | 08'08" (+02'23") | 47 / 12086 |
12月累積里程 :
165.44 km ZEPRO ZM18A019209 累積 :
1825.0 kmAndroid - OPPO CPH1979 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 06'22" | 00:15'39" |
3 | 05'48" | 00:21'27" |
4 | 05'58" | 00:27'25" |
5 | 06'40" | 00:34'05" |
6 | 05'43" | 00:39'48" |
7 | 06'25" | 00:46'13" |
8 | 06'05" | 00:52'18" |
9 | 07'16" | 00:59'34" |
10 | 06'47" | 01:06'21" |
11 | 06'38" | 01:12'59" |
12 | 06'07" | 01:19'06" |
12.1 | 06'23" | 01:19'39" |