12.1 km | 01:00:40 | 05:00/km日期: 2019-12-18 17:37 - 平均心率: 139 - 卡路里: 674 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 05'55" / 05'23" / 05'14" / 05'04" / 04'56" / 04'56" / 04'51" / 04'57" / 04'53" / 04'44" / 04'38" / 04'40" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'17") | 1000 / 1000 |
| 2 | | 05'22" (+00'45") | 1000 / 2000 |
| 3 | | 05'14" (+00'37") | 1000 / 3000 |
| 4 | | 05'04" (+00'27") | 1000 / 4000 |
| 5 | | 04'55" (+00'18") | 1000 / 5000 |
| 6 | | 04'55" (+00'18") | 1000 / 6000 |
| 7 | | 04'51" (+00'14") | 1000 / 7000 |
| 8 | | 04'56" (+00'19") | 1000 / 8000 |
| 9 | | 04'52" (+00'15") | 1000 / 9000 |
| 10 | | 04'44" (+00'07") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 04'40" (+00'03") | 1000 / 12000 |
| 13 | | 04'24" | 117 / 12117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
327.63 km 
母子鱷魚 跟上來 累積 :
1552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'23" | 00:11'18" |
| 3 | 05'14" | 00:16'32" |
| 4 | 05'04" | 00:21'36" |
| 5 | 04'56" | 00:26'32" |
| 6 | 04'56" | 00:31'28" |
| 7 | 04'51" | 00:36'19" |
| 8 | 04'57" | 00:41'16" |
| 9 | 04'53" | 00:46'09" |
| 10 | 04'44" | 00:50'53" |
| 11 | 04'38" | 00:55'31" |
| 12 | 04'40" | 01:00'11" |
| 12.1 | 04'23" | 01:00'42" |
展開計圈分析
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