15.0 km | 01:13:42 | 04:54/km日期: 2019-12-16 20:12 - 平均心率: 145 - 卡路里: 973 Cal - 總步數: 12522 - 平均步頻: 169 - 平均步幅: 120 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 普通(36)
Pace: 05'11" / 05'03" / 05'03" / 05'09" / 04'54" / 05'03" / 04'55" / 04'54" / 04'40" / 04'36" / 04'34" / 04'32" / 04'57" / 05'03" / 04'52" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'39") | 1005 / 1005 | 165 / 116 |
| 2 | | 05'01" (+00'30") | 1004 / 2010 | 167 / 118 |
| 3 | | 05'01" (+00'30") | 1006 / 3017 | 167 / 118 |
| 4 | | 05'07" (+00'36") | 1004 / 4021 | 166 / 116 |
| 5 | | 04'53" (+00'22") | 1002 / 5023 | 168 / 121 |
| 6 | | 05'04" (+00'33") | 1004 / 6028 | 167 / 117 |
| 7 | | 04'52" (+00'21") | 1008 / 7037 | 168 / 121 |
| 8 | | 04'52" (+00'21") | 1006 / 8043 | 169 / 121 |
| 9 | | 04'38" (+00'07") | 1006 / 9049 | 171 / 126 |
| 10 | | 04'34" (+00'03") | 1006 / 10056 | 172 / 126 |
| 11 | | 04'31" | 1010 / 11067 | 172 / 127 |
| 12 | | 04'31" | 1003 / 12070 | 174 / 127 |
| 13 | | 04'55" (+00'24") | 1003 / 13074 | 172 / 117 |
| 14 | | 05'03" (+00'32") | 1006 / 14080 | 171 / 115 |
| 15 | | 04'49" (+00'18") | 1007 / 15088 | 171 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
117.01 km 
New Balance M890SR2 累積 :
2617.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 05'03" | 00:15'17" |
| 4 | 05'09" | 00:20'26" |
| 5 | 04'54" | 00:25'20" |
| 6 | 05'03" | 00:30'23" |
| 7 | 04'55" | 00:35'18" |
| 8 | 04'54" | 00:40'12" |
| 9 | 04'40" | 00:44'52" |
| 10 | 04'36" | 00:49'28" |
| 11 | 04'34" | 00:54'02" |
| 12 | 04'32" | 00:58'34" |
| 13 | 04'57" | 01:03'31" |
| 14 | 05'03" | 01:08'34" |
| 15 | 04'52" | 01:13'26" |
| 15.0 | 09'39" | 01:13'42" |
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