14.1 km | 01:04:10 | 04:32/km日期: 2019-12-11 18:10 - 卡路里: 1059 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 72%
Pace: 04'25" / 04'29" / 04'30" / 04'15" / 04'28" / 04'22" / 04'32" / 04'44" / 04'30" / 04'38" / 04'36" / 04'37" / 04'38" / 04'44" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'09") | 1000 / 1000 |
| 2 | | 04'29" (+00'14") | 1000 / 2000 |
| 3 | | 04'30" (+00'15") | 1000 / 3000 |
| 4 | | 04'15" | 1000 / 4000 |
| 5 | | 04'27" (+00'12") | 1000 / 5000 |
| 6 | | 04'21" (+00'06") | 1000 / 6000 |
| 7 | | 04'32" (+00'17") | 1000 / 7000 |
| 8 | | 04'43" (+00'28") | 1000 / 8000 |
| 9 | | 04'29" (+00'14") | 1000 / 9000 |
| 10 | | 04'38" (+00'23") | 1000 / 10000 |
| 11 | | 04'35" (+00'20") | 1000 / 11000 |
| 12 | | 04'36" (+00'21") | 1000 / 12000 |
| 13 | | 04'38" (+00'23") | 1000 / 13000 |
| 14 | | 04'43" (+00'28") | 1000 / 14000 |
| 15 | | 05'26" (+01'11") | 131 / 14131 |
12月累積里程 :
406.72 km 
Adidas 累積 :
16647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'29" | 00:08'54" |
| 3 | 04'30" | 00:13'24" |
| 4 | 04'15" | 00:17'39" |
| 5 | 04'28" | 00:22'07" |
| 6 | 04'22" | 00:26'29" |
| 7 | 04'32" | 00:31'01" |
| 8 | 04'44" | 00:35'45" |
| 9 | 04'30" | 00:40'15" |
| 10 | 04'38" | 00:44'53" |
| 11 | 04'36" | 00:49'29" |
| 12 | 04'37" | 00:54'06" |
| 13 | 04'38" | 00:58'44" |
| 14 | 04'44" | 01:03'28" |
| 14.1 | 05'27" | 01:04'11" |
展開計圈分析
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