12.2 km | 01:17:50 | 06:23/km日期: 2019-12-07 16:54 - 平均心率: 184 - 卡路里: 1361 Cal - 溫度: 20°C - 濕度: 66%
Pace: 06'32" / 06'32" / 06'19" / 06'20" / 06'25" / 06'20" / 06'24" / 06'33" / 06'20" / 06'27" / 06'22" / 06'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'12") | 1010 / 1010 |
| 2 | | 06'32" (+00'15") | 1000 / 2009 |
| 3 | | 06'18" (+00'01") | 1000 / 3010 |
| 4 | | 06'20" (+00'03") | 1000 / 4010 |
| 5 | | 06'23" (+00'06") | 1010 / 5020 |
| 6 | | 06'21" (+00'04") | 1000 / 6020 |
| 7 | | 06'27" (+00'10") | 1000 / 7020 |
| 8 | | 06'32" (+00'15") | 1000 / 8020 |
| 9 | | 06'20" (+00'03") | 1010 / 9030 |
| 10 | | 06'25" (+00'08") | 1010 / 10040 |
| 11 | | 06'19" (+00'02") | 1010 / 11049 |
| 12 | | 06'17" | 1000 / 12049 |
| 13 | | 06'31" (+00'14") | 120 / 12169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
117.41 km 
Nike AJ4114-101/4484 累積 :
773.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'32" | 00:13'04" |
| 3 | 06'19" | 00:19'23" |
| 4 | 06'20" | 00:25'43" |
| 5 | 06'25" | 00:32'08" |
| 6 | 06'20" | 00:38'28" |
| 7 | 06'24" | 00:44'52" |
| 8 | 06'33" | 00:51'25" |
| 9 | 06'20" | 00:57'45" |
| 10 | 06'27" | 01:04'12" |
| 11 | 06'22" | 01:10'34" |
| 12 | 06'18" | 01:16'52" |
| 12.2 | 06'40" | 01:18'00" |
展開計圈分析
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