7.2 km | 00:40:22 | 05:38/km日期: 2019-12-03 05:32 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 59%
Pace: 06'10" / 05'27" / 05'36" / 05'49" / 05'48" / 05'22" / 05'33" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'28") | 1000 / 1000 |
| 2 | | 05'24" | 595 / 1595 |
| 3 | | 05'31" (+00'07") | 1000 / 2595 |
| 4 | | 05'34" (+00'10") | 1000 / 3595 |
| 5 | | 06'01" (+00'37") | 1000 / 4595 |
| 6 | | 05'35" (+00'11") | 1000 / 5595 |
| 7 | | 05'28" (+00'04") | 1000 / 6595 |
| 8 | | 05'23" | 572 / 7168 |
12月累積里程 : 158.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'27" | 00:11'37" |
| 3 | 05'36" | 00:17'13" |
| 4 | 05'49" | 00:23'02" |
| 5 | 05'48" | 00:28'50" |
| 6 | 05'22" | 00:34'12" |
| 7 | 05'33" | 00:39'45" |
| 7.2 | 05'56" | 00:40'45" |
展開計圈分析
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