10.0 km | 01:00:54 | 06:04/km日期: 2014-08-09 21:06 - 地點: 彰師大 - 天氣: 小雨天 - 卡路里: 828 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'35" / 06'09" / 06'00" / 05'56" / 05'57" / 05'59" / 05'57" / 05'50" / 05'54" / 05'55" / 25'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'45") | 1000 / 1000 |
2 | | 06'07" (+00'18") | 1020 / 2020 |
3 | | 06'01" (+00'12") | 1011 / 3031 |
4 | | 05'54" (+00'05") | 1000 / 4032 |
5 | | 05'56" (+00'07") | 1005 / 5038 |
6 | | 05'58" (+00'09") | 1011 / 6049 |
7 | | 05'59" (+00'10") | 1004 / 7054 |
8 | | 05'49" | 1008 / 8062 |
9 | | 05'53" (+00'04") | 1011 / 9073 |
10 | | 05'57" (+00'08") | 1008 / 10081 |
8月累積里程 :
161.66 km MIZUNO WAVE AERO 12 累積 :
701.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'09" | 00:12'44" |
3 | 06'00" | 00:18'44" |
4 | 05'56" | 00:24'40" |
5 | 05'57" | 00:30'37" |
6 | 05'59" | 00:36'36" |
7 | 05'57" | 00:42'33" |
8 | 05'50" | 00:48'23" |
9 | 05'54" | 00:54'17" |
10 | 05'55" | 01:00'12" |
10.0 | 25'55" | 01:00'54" |