8.4 km | 01:01:23 | 07:17/km日期: 2019-12-04 06:09 - 卡路里: 455 Cal - 平均步頻: 174
Pace: 07'35" / 08'10" / 07'38" / 07'12" / 07'23" / 07'01" / 06'31" / 06'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'05") | 1000 / 1000 |
| 2 | | 08'07" (+01'38") | 993 / 1993 |
| 3 | | 07'34" (+01'05") | 1004 / 2998 |
| 4 | | 07'12" (+00'43") | 998 / 3996 |
| 5 | | 07'22" (+00'53") | 1000 / 4997 |
| 6 | | 07'00" (+00'31") | 1001 / 5999 |
| 7 | | 06'33" (+00'04") | 1010 / 7009 |
| 8 | | 06'29" | 995 / 8005 |
| 9 | | 06'41" (+00'12") | 418 / 8423 |
12月累積里程 :
222.91 km 
mizuno j1gc163301 累積 :
13757.3 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 08'10" | 00:15'45" |
| 3 | 07'38" | 00:23'23" |
| 4 | 07'12" | 00:30'35" |
| 5 | 07'23" | 00:37'58" |
| 6 | 07'01" | 00:44'59" |
| 7 | 06'31" | 00:51'30" |
| 8 | 06'28" | 00:57'58" |
| 8.4 | 06'36" | 01:00'46" |
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