9.3 km | 01:02:22 | 06:41/km日期: 2019-11-27 19:11 - 平均心率: 153 - 卡路里: 894 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'28" / 06'45" / 06'49" / 06'49" / 06'46" / 06'31" / 06'31" / 06'42" / 06'52" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'44" (+00'17") | 1000 / 2000 |
| 3 | | 06'46" (+00'19") | 1010 / 3010 |
| 4 | | 06'45" (+00'18") | 1010 / 4019 |
| 5 | | 06'42" (+00'15") | 1010 / 5029 |
| 6 | | 06'33" (+00'06") | 1000 / 6029 |
| 7 | | 06'33" (+00'06") | 1000 / 7029 |
| 8 | | 06'41" (+00'14") | 1000 / 8029 |
| 9 | | 06'53" (+00'26") | 1000 / 9030 |
| 10 | | 07'04" (+00'37") | 290 / 9319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
149.54 km 
Nike AJ4114-101/4484 累積 :
773.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'45" | 00:13'13" |
| 3 | 06'49" | 00:20'02" |
| 4 | 06'49" | 00:26'51" |
| 5 | 06'46" | 00:33'37" |
| 6 | 06'31" | 00:40'08" |
| 7 | 06'31" | 00:46'39" |
| 8 | 06'42" | 00:53'21" |
| 9 | 06'52" | 01:00'13" |
| 9.3 | 07'08" | 01:02'30" |
展開計圈分析
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