23.0 km | 02:51:40 | 07:27/km日期: 2019-11-26 18:02 - 總爬升: 226 m - 地點: 桃園市楊梅區富岡 - 天氣: 涼爽 - 卡路里: 1720 Cal
Pace: 06'16" / 06'27" / 06'45" / 06'48" / 07'00" / 06'49" / 06'13" / 06'55" / 07'47" / 08'23" / 06'27" / 07'16" / 06'50" / 07'31" / 07'42" / 08'11" / 07'32" / 08'19" / 07'35" / 07'59" / 07'11" / 09'12" / 07'52" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 990 / 990 |
2 | | 06'30" (+00'18") | 1010 / 2001 |
3 | | 06'45" (+00'33") | 994 / 2995 |
4 | | 06'44" (+00'32") | 1013 / 4008 |
5 | | 06'59" (+00'47") | 1001 / 5009 |
6 | | 06'47" (+00'35") | 1003 / 6013 |
7 | | 06'18" (+00'06") | 1019 / 7032 |
8 | | 06'53" (+00'41") | 999 / 8032 |
9 | | 07'48" (+01'36") | 1005 / 9037 |
10 | | 08'18" (+02'06") | 1001 / 10039 |
11 | | 06'28" (+00'16") | 1004 / 11043 |
12 | | 07'13" (+01'01") | 1006 / 12050 |
13 | | 06'55" (+00'43") | 988 / 13038 |
14 | | 07'28" (+01'16") | 1010 / 14049 |
15 | | 07'42" (+01'30") | 1007 / 15056 |
16 | | 08'09" (+01'57") | 999 / 16056 |
17 | | 07'36" (+01'24") | 998 / 17054 |
18 | | 08'11" (+01'59") | 1001 / 18056 |
19 | | 07'38" (+01'26") | 1007 / 19063 |
20 | | 08'02" (+01'50") | 995 / 20059 |
21 | | 07'04" (+00'52") | 1008 / 21067 |
22 | | 09'17" (+03'05") | 1009 / 22077 |
23 | | 07'44" (+01'32") | 995 / 23072 |
11月累積里程 :
59.73 km ASICS GT2000第二雙 累積 :
353.9 kmAndroid - asus ASUS_X00PD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'27" | 00:12'43" |
3 | 06'45" | 00:19'28" |
4 | 06'48" | 00:26'16" |
5 | 07'00" | 00:33'16" |
6 | 06'49" | 00:40'05" |
7 | 06'13" | 00:46'18" |
8 | 06'55" | 00:53'13" |
9 | 07'47" | 01:01'00" |
10 | 08'23" | 01:09'23" |
11 | 06'27" | 01:15'50" |
12 | 07'16" | 01:23'06" |
13 | 06'50" | 01:29'56" |
14 | 07'31" | 01:37'27" |
15 | 07'42" | 01:45'09" |
16 | 08'11" | 01:53'20" |
17 | 07'32" | 02:00'52" |
18 | 08'19" | 02:09'11" |
19 | 07'35" | 02:16'46" |
20 | 07'59" | 02:24'45" |
21 | 07'11" | 02:31'56" |
22 | 09'12" | 02:41'08" |
23 | 07'52" | 02:49'00" |
23.1 | 05'20" | 02:49'28" |