6.1 km | 00:31:09 | 05:08/km日期: 2019-11-26 19:06 - 卡路里: 473 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 69%
Pace: 05'56" / 05'10" / 05'00" / 04'54" / 04'58" / 04'54" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'03") | 1000 / 1000 |
| 2 | | 05'09" (+00'16") | 1000 / 2000 |
| 3 | | 05'00" (+00'07") | 1000 / 3000 |
| 4 | | 04'54" (+00'01") | 1000 / 4000 |
| 5 | | 04'58" (+00'05") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 04'56" (+00'03") | 58 / 6058 |
11月累積里程 : 263.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'10" | 00:11'06" |
| 3 | 05'00" | 00:16'06" |
| 4 | 04'54" | 00:21'00" |
| 5 | 04'58" | 00:25'58" |
| 6 | 04'54" | 00:30'52" |
| 6.1 | 04'50" | 00:31'09" |
展開計圈分析
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