17.2 km | 01:57:31 | 06:50/km日期: 2019-11-24 06:30 - 總爬升: 247 m - 卡路里: 1082 Cal - 溫度: 21°C - 濕度: 95%
Pace: 06'03" / 05'54" / 07'24" / 07'30" / 06'49" / 06'48" / 08'30" / 06'14" / 06'15" / 06'04" / 05'59" / 06'32" / 08'38" / 05'58" / 06'20" / 06'36" / 07'03" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'04") | 994 / 994 |
2 | | 05'54" | 1002 / 1997 |
3 | | 07'25" (+01'31") | 1007 / 3004 |
4 | | 07'29" (+01'35") | 1000 / 4005 |
5 | | 06'50" (+00'56") | 997 / 5002 |
6 | | 06'48" (+00'54") | 1016 / 6019 |
7 | | 08'29" (+02'35") | 996 / 7015 |
8 | | 06'12" (+00'18") | 1005 / 8021 |
9 | | 06'11" (+00'17") | 1008 / 9029 |
10 | | 06'08" (+00'14") | 1002 / 10031 |
11 | | 06'00" (+00'06") | 996 / 11028 |
12 | | 06'35" (+00'41") | 1010 / 12038 |
13 | | 08'28" (+02'34") | 992 / 13031 |
14 | | 06'01" (+00'07") | 1010 / 14042 |
15 | | 06'18" (+00'24") | 1001 / 15043 |
16 | | 06'50" (+00'56") | 1002 / 16046 |
17 | | 06'45" (+00'51") | 1029 / 17075 |
18 | | 04'26" | 157 / 17233 |
11月累積里程 : 186.59 km
Android - samsung SM-J810Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'54" | 00:11'57" |
3 | 07'24" | 00:19'21" |
4 | 07'30" | 00:26'51" |
5 | 06'49" | 00:33'40" |
6 | 06'48" | 00:40'28" |
7 | 08'30" | 00:48'58" |
8 | 06'14" | 00:55'12" |
9 | 06'15" | 01:01'27" |
10 | 06'04" | 01:07'31" |
11 | 05'59" | 01:13'30" |
12 | 06'32" | 01:20'02" |
13 | 08'38" | 01:28'40" |
14 | 05'58" | 01:34'38" |
15 | 06'20" | 01:40'58" |
16 | 06'36" | 01:47'34" |
17 | 07'03" | 01:54'37" |
17.2 | 04'33" | 01:55'41" |