12.2 km | 01:13:18 | 06:00/km日期: 2019-11-25 18:39 - 平均心率: 138 - 卡路里: 658 Cal - 總步數: 12836 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'53" / 05'40" / 05'48" / 05'51" / 06'05" / 05'59" / 06'08" / 06'06" / 06'10" / 06'09" / 06'05" / 06'07" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'14") | 1000 / 1000 | 175 / 96 |
| 2 | | 05'39" | 1000 / 2001 | 175 / 100 |
| 3 | | 05'46" (+00'07") | 1004 / 3006 | 176 / 98 |
| 4 | | 05'52" (+00'13") | 1005 / 4011 | 175 / 97 |
| 5 | | 06'00" (+00'21") | 1003 / 5015 | 174 / 95 |
| 6 | | 06'00" (+00'21") | 1002 / 6018 | 173 / 95 |
| 7 | | 06'05" (+00'26") | 1010 / 7028 | 175 / 93 |
| 8 | | 06'01" (+00'22") | 1001 / 8029 | 175 / 94 |
| 9 | | 06'11" (+00'32") | 1005 / 9034 | 173 / 92 |
| 10 | | 06'05" (+00'26") | 1006 / 10040 | 175 / 93 |
| 11 | | 06'03" (+00'24") | 1002 / 11043 | 175 / 94 |
| 12 | | 06'06" (+00'27") | 1001 / 12044 | 175 / 93 |
| 13 | | 06'13" (+00'34") | 195 / 12240 | 172 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
200.05 km 
Adidas adizero Boston 6 累積 :
2160.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'48" | 00:17'21" |
| 4 | 05'51" | 00:23'12" |
| 5 | 06'05" | 00:29'17" |
| 6 | 05'59" | 00:35'16" |
| 7 | 06'08" | 00:41'24" |
| 8 | 06'06" | 00:47'30" |
| 9 | 06'10" | 00:53'40" |
| 10 | 06'09" | 00:59'49" |
| 11 | 06'05" | 01:05'54" |
| 12 | 06'07" | 01:12'01" |
| 12.2 | 06'34" | 01:13'18" |
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