|  198.3 km | 10:55:04 | 18.2 km/h日期: 2019-11-23 06:05 - 總爬升: 1848 m - 卡路里: 6613 Cal - 溫度: 21°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.29 (-18.00) | 5000 / 5000 | | 2 | | 30.00 (-4.29) | 5000 / 10000 | | 3 | | 22.78 (-11.50) | 5000 / 15000 | | 4 | | 27.48 (-6.80) | 5000 / 20000 | | 5 | | 29.27 (-5.02) | 5000 / 25000 |
| 6 | | 23.23 (-11.06) | 5000 / 30000 | | 7 | | 20.81 (-13.48) | 5000 / 35000 | | 8 | | 11.96 (-22.33) | 5000 / 40000 | | 9 | | 25.53 (-8.75) | 5000 / 45000 | | 10 | | 20.34 (-13.95) | 5000 / 50000 | | 11 | | 22.09 (-12.20) | 5000 / 55000 | | 12 | | 11.25 (-23.04) | 5000 / 60000 | | 13 | | 34.29 | 5000 / 65000 | | 14 | | 21.18 (-13.11) | 5000 / 70000 | | 15 | | 17.06 (-17.22) | 5000 / 75000 | | 16 | | 9.11 (-25.17) | 5000 / 80000 | | 17 | | 30.25 (-4.03) | 5000 / 85000 | | 18 | | 17.82 (-16.46) | 5000 / 90000 | | 19 | | 29.51 (-4.78) | 5000 / 95000 | | 20 | | 26.87 (-7.42) | 5000 / 100000 | | 21 | | 6.57 (-27.72) | 5000 / 105000 | | 22 | | 21.82 (-12.47) | 5000 / 110000 | | 23 | | 25.35 (-8.93) | 5000 / 115000 | | 24 | | 22.78 (-11.50) | 5000 / 120000 | | 25 | | 24.32 (-9.96) | 5000 / 125000 | | 26 | | 22.93 (-11.36) | 5000 / 130000 | | 27 | | 14.94 (-19.35) | 5000 / 135000 | | 28 | | 20.57 (-13.71) | 5000 / 140000 | | 29 | | 10.17 (-24.12) | 5000 / 145000 | | 30 | | 20.57 (-13.71) | 5000 / 150000 | | 31 | | 28.35 (-5.94) | 5000 / 155000 | | 32 | | 17.82 (-16.46) | 5000 / 160000 | | 33 | | 8.67 (-25.61) | 5000 / 165000 | | 34 | | 24.49 (-9.80) | 5000 / 170000 | | 35 | | 20.34 (-13.95) | 5000 / 175000 | | 36 | | 16.36 (-17.92) | 5000 / 180000 | | 37 | | 25.90 (-8.39) | 5000 / 185000 | | 38 | | 14.75 (-19.53) | 5000 / 190000 | | 39 | | 23.84 (-10.44) | 5000 / 195000 | | 40 | | 21.43 (-12.86) | 3305 / 198305 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.5 | -2.4 % | | 2 | 6.4 | -0.5 % | | 3 | 25.0 | 1.2 % | | 4 | 28.1 | -1.7 % | | 5 | 28.3 | 2.2 % | | 6 | 29.3 | -2.1 % | | 7 | 29.5 | -0.9 % | | 8 | 29.5 | -0.1 % | | 9 | 31.0 | -0.7 % | | 10 | 29.5 | 1.0 % | | 11 | 26.1 | 1.0 % | | 12 | 28.3 | 1.0 % | | 13 | 25.5 | 3.4 % | | 14 | 13.1 | 5.0 % | | 15 | 32.1 | -2.2 % | | 16 | 27.1 | 1.0 % | | 17 | 26.5 | -0.2 % | | 18 | 25.2 | -1.0 % | | 19 | 26.3 | 1.0 % | | 20 | 33.3 | -0.5 % | | 21 | 33.0 | 1.0 % | | 22 | 31.3 | 1.0 % | | 23 | 23.8 | 1.0 % | | 24 | 25.2 | -0.6 % | | 25 | 36.0 | 1.0 % | | 26 | 22.2 | -0.3 % | | 27 | 28.1 | 1.4 % | | 28 | 26.5 | 1.5 % | | 29 | 17.5 | 1.3 % | | 30 | 25.0 | 1.7 % | | 31 | 22.0 | 2.1 % | | 32 | 18.7 | 3.3 % | | 33 | 19.3 | 3.3 % | | 34 | 20.7 | 3.1 % | | 35 | 24.2 | 3.3 % | | 36 | 13.0 | 5.9 % | | 37 | 12.4 | 5.7 % | | 38 | 12.0 | 4.8 % | | 39 | 13.5 | 4.3 % | | 40 | 9.6 | 8.3 % | | 41 | 43.4 | -6.1 % | | 42 | 41.9 | -4.3 % | | 43 | 15.6 | 4.9 % | | 44 | 18.1 | 3.4 % | | 45 | 32.7 | -5.6 % | | 46 | 14.3 | 4.4 % | | 47 | 13.6 | 6.5 % | | 48 | 22.2 | -3.3 % | | 49 | 35.6 | -3.4 % | | 50 | 33.0 | -3.3 % | | 51 | 51.4 | -6.7 % | | 52 | 14.0 | 4.4 % | | 53 | 14.8 | 5.0 % | | 54 | 21.4 | -4.2 % | | 55 | 43.9 | -7.0 % | | 56 | 27.9 | -4.6 % | | 57 | 24.5 | 4.7 % | | 58 | 4.1 | -2.5 % | | 59 | 22.6 | 3.2 % | | 60 | 12.3 | 4.3 % | | 61 | 37.9 | -4.0 % | | 62 | 23.2 | -3.8 % | | 63 | 43.4 | -4.9 % | | 64 | 50.0 | -5.7 % | | 65 | 29.3 | -2.8 % | | 66 | 16.2 | 2.6 % | | 67 | 27.3 | -2.3 % | | 68 | 23.8 | -1.6 % | | 69 | 17.4 | 3.6 % | | 70 | 25.4 | -3.3 % | | 71 | 22.5 | 2.3 % | | 72 | 20.2 | 2.3 % | | 73 | 34.6 | -2.0 % | | 74 | 15.2 | 4.2 % | | 75 | 9.5 | 7.6 % | | 76 | 3.1 | 2.0 % | | 77 | 21.8 | -1.3 % | | 78 | 20.3 | 2.7 % | | 79 | 17.4 | 2.6 % | | 80 | 14.3 | 3.7 % | | 81 | 16.7 | 3.3 % | | 82 | 39.6 | -3.8 % | | 83 | 42.4 | -6.3 % | | 84 | 40.4 | -4.5 % | | 85 | 30.0 | -3.1 % | | 86 | 28.6 | -1.7 % | | 87 | 22.0 | 4.0 % | | 88 | 26.3 | -2.7 % | | 89 | 16.3 | 3.8 % | | 90 | 9.9 | 6.4 % | | 91 | 41.9 | -5.2 % | | 92 | 45.6 | -5.9 % | | 93 | 23.1 | -1.6 % | | 94 | 22.1 | -0.5 % | | 95 | 28.6 | -0.8 % | | 96 | 29.3 | 1.5 % | | 97 | 29.5 | -0.5 % | | 98 | 29.8 | -0.5 % | | 99 | 22.0 | -1.0 % | | 100 | 25.2 | -0.7 % | | 101 | 20.5 | -0.4 % | | 102 | 3.8 | 1.7 % | | 103 | 27.9 | -1.0 % | | 104 | 2.6 | 2.7 % | | 105 | 31.0 | -1.8 % | | 106 | 25.5 | -0.6 % | | 107 | 18.3 | -1.0 % | | 108 | 18.0 | -0.9 % | | 109 | 25.9 | 2.0 % | | 110 | 23.8 | 2.2 % | | 111 | 16.1 | 3.6 % | | 112 | 23.5 | 1.7 % | | 113 | 31.9 | -1.6 % | | 114 | 28.6 | -2.7 % | | 115 | 37.1 | -2.6 % | | 116 | 28.3 | -1.1 % | | 117 | 18.9 | -1.1 % | | 118 | 19.5 | -2.8 % | | 119 | 25.4 | -2.4 % | | 120 | 24.0 | 1.6 % | | 121 | 27.3 | -1.8 % | | 122 | 20.2 | 3.2 % | | 123 | 17.6 | 3.8 % | | 124 | 38.3 | -2.0 % | | 125 | 26.9 | 2.3 % | | 126 | 30.5 | -1.0 % | | 127 | 19.8 | -0.9 % | | 128 | 32.1 | -0.4 % | | 129 | 15.3 | -0.4 % | | 130 | 25.9 | 1.0 % | | 131 | 16.9 | 1.2 % | | 132 | 26.3 | 1.2 % | | 133 | 6.4 | 2.4 % | | 134 | 21.4 | 1.2 % | | 135 | 28.8 | -2.0 % | | 136 | 21.4 | 2.3 % | | 137 | 26.1 | 2.8 % | | 138 | 21.6 | 2.6 % | | 139 | 14.8 | 5.7 % | | 140 | 22.2 | -5.5 % | | 141 | 34.0 | -2.8 % | | 142 | 26.7 | -2.1 % | | 143 | 15.9 | 4.3 % | | 144 | 10.4 | 6.6 % | | 145 | 3.8 | -5.8 % | | 146 | 22.6 | -3.2 % | | 147 | 21.4 | 3.8 % | | 148 | 18.2 | 4.6 % | | 149 | 15.7 | 4.9 % | | 150 | 29.0 | -3.8 % | | 151 | 32.1 | -1.9 % | | 152 | 25.2 | -1.3 % | | 153 | 32.1 | -2.3 % | | 154 | 29.0 | 3.0 % | | 155 | 24.5 | -0.9 % | | 156 | 9.6 | -1.6 % | | 157 | 22.2 | -0.4 % | | 158 | 27.1 | -0.8 % | | 159 | 20.2 | -0.4 % | | 160 | 22.0 | 1.0 % | | 161 | 21.1 | 1.1 % | | 162 | 23.4 | 1.2 % | | 163 | 2.6 | 1.1 % | | 164 | 23.4 | 2.7 % | | 165 | 17.6 | 1.2 % | | 166 | 35.0 | -2.5 % | | 167 | 30.3 | -1.5 % | | 168 | 15.4 | -0.6 % | | 169 | 24.8 | 1.0 % | | 170 | 26.5 | -0.6 % | | 171 | 19.0 | 1.4 % | | 172 | 19.3 | -0.2 % | | 173 | 23.5 | -0.4 % | | 174 | 24.7 | 2.3 % | | 175 | 16.7 | -1.1 % | | 176 | 12.9 | 1.0 % | | 177 | 16.1 | 1.0 % | | 178 | 24.7 | -0.2 % | | 179 | 10.6 | -0.3 % | | 180 | 31.3 | -0.4 % | | 181 | 28.3 | 1.0 % | | 182 | 27.7 | 1.5 % | | 183 | 22.5 | -0.6 % | | 184 | 24.3 | -0.1 % | | 185 | 26.7 | -0.2 % | | 186 | 25.7 | -0.2 % | | 187 | 22.4 | -0.2 % | | 188 | 5.7 | -0.2 % | | 189 | 24.2 | 1.0 % | | 190 | 26.1 | 1.2 % | | 191 | 21.3 | 2.5 % | | 192 | 25.2 | -0.4 % | | 193 | 26.3 | 1.3 % | | 194 | 22.9 | 1.0 % | | 195 | 23.5 | 1.0 % | | 196 | 21.6 | -0.3 % | | 197 | 22.0 | 1.0 % | | 198 | 20.9 | 1.3 % | | 198.3 | 20.0 | 1.0 % |
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