14.3 km | 01:10:49 | 04:57/km日期: 2019-11-19 19:08 - 平均心率: 150 - 卡路里: 808 Cal - 平均步頻: 178
Pace: 05'28" / 05'15" / 06'55" / 04'15" / 04'15" / 06'14" / 04'51" / 04'33" / 04'37" / 08'21" / 04'44" / 04'29" / 04'26" / 06'12" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'18") | 1000 / 1000 |
2 | | 05'15" (+01'05") | 1000 / 2000 |
3 | | 05'10" (+01'00") | 211 / 2211 |
4 | | 04'10" | 1000 / 3211 |
5 | | 04'16" (+00'06") | 1000 / 4211 |
6 | | 04'14" (+00'04") | 1000 / 5211 |
7 | | 04'12" (+00'02") | 200 / 5411 |
8 | | 05'48" (+01'38") | 800 / 6211 |
9 | | 04'32" (+00'22") | 1000 / 7211 |
10 | | 04'33" (+00'23") | 1000 / 8211 |
11 | | 04'35" (+00'25") | 1000 / 9211 |
12 | | 04'24" (+00'14") | 200 / 9411 |
13 | | 07'06" (+02'56") | 800 / 10211 |
14 | | 04'22" (+00'12") | 1000 / 11211 |
15 | | 04'29" (+00'19") | 1000 / 12211 |
16 | | 04'27" (+00'17") | 1000 / 13211 |
17 | | 04'13" (+00'03") | 200 / 13411 |
18 | | 07'11" (+03'01") | 800 / 14211 |
19 | | 06'31" (+02'21") | 54 / 14265 |
20 | | 13'16" (+09'06") | 20 / 14286 |
台中王量玄
台中王量玄