8.3 km | 00:32:06 | 03:52/km日期: 2019-11-19 19:22 - 卡路里: 580 Cal - 平均步頻: 186
Pace: 06'47" / 06'50" / 06'54" / 06'55" / 09'53" / 06'57" / 06'50" / 06'47" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 1000 / 1000 |
| 2 | | 03'52" (+00'02") | 1000 / 2000 |
| 3 | | 03'51" (+00'01") | 1000 / 3000 |
| 4 | | 03'54" (+00'04") | 1000 / 4000 |
| 5 | | 03'50" | 1000 / 5000 |
| 6 | | 03'52" (+00'02") | 1000 / 6000 |
| 7 | | 03'54" (+00'04") | 1000 / 7000 |
| 8 | | 03'52" (+00'02") | 1000 / 8000 |
| 9 | | 03'47" | 294 / 8294 |
11月累積里程 : 200.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'50" | 00:13'37" |
| 3 | 06'54" | 00:20'31" |
| 4 | 06'55" | 00:27'26" |
| 5 | 09'53" | 00:37'19" |
| 6 | 06'57" | 00:44'16" |
| 7 | 06'50" | 00:51'06" |
| 8 | 06'47" | 00:57'53" |
| 8.3 | 03'47" | 00:59'00" |
展開計圈分析
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