9.6 km | 00:54:00 | 05:37/km日期: 2019-11-16 17:01 - 卡路里: 509 Cal - 總步數: 9816 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 59%
Pace: 06'15" / 05'25" / 05'18" / 05'32" / 05'14" / 05'16" / 05'32" / 05'35" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'00") | 1007 / 1007 | 182 / 88 |
| 2 | | 05'25" (+00'13") | 1007 / 2014 | 184 / 99 |
| 3 | | 05'13" (+00'01") | 1006 / 3020 | 183 / 104 |
| 4 | | 05'31" (+00'19") | 1002 / 4023 | 178 / 101 |
| 5 | | 05'14" (+00'02") | 1006 / 5030 | 182 / 104 |
| 6 | | 05'12" | 1001 / 6031 | 184 / 104 |
| 7 | | 05'31" (+00'19") | 1001 / 7033 | 178 / 101 |
| 8 | | 05'36" (+00'24") | 1004 / 8037 | 182 / 97 |
| 9 | | 05'49" (+00'37") | 1009 / 9046 | 182 / 94 |
| 10 | | 06'33" (+01'21") | 602 / 9649 | 176 / 86 |
11月累積里程 : 487.82 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'25" | 00:11'40" |
| 3 | 05'18" | 00:16'58" |
| 4 | 05'32" | 00:22'30" |
| 5 | 05'14" | 00:27'44" |
| 6 | 05'16" | 00:33'00" |
| 7 | 05'32" | 00:38'32" |
| 8 | 05'35" | 00:44'07" |
| 9 | 05'52" | 00:49'59" |
| 9.6 | 06'39" | 00:54'00" |
展開計圈分析
留言 
