8.3 km | 00:46:13 | 05:33/km日期: 2019-11-16 17:43 - 卡路里: 404 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 62%
Pace: 06'20" / 06'01" / 05'40" / 05'26" / 05'31" / 05'20" / 05'22" / 05'09" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'15") | 1000 / 1000 |
| 2 | | 06'01" (+00'53") | 1000 / 2000 |
| 3 | | 05'40" (+00'32") | 1000 / 3000 |
| 4 | | 05'26" (+00'18") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'20" (+00'12") | 1000 / 6000 |
| 7 | | 05'21" (+00'13") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 04'23" | 304 / 8304 |
11月累積里程 : 241.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'01" | 00:12'21" |
| 3 | 05'40" | 00:18'01" |
| 4 | 05'26" | 00:23'27" |
| 5 | 05'31" | 00:28'58" |
| 6 | 05'20" | 00:34'18" |
| 7 | 05'22" | 00:39'40" |
| 8 | 05'09" | 00:44'49" |
| 8.3 | 04'22" | 00:46'09" |
展開計圈分析
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