12.5 km | 01:00:15 | 04:48/km日期: 2019-11-11 17:16 - 卡路里: 732 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 04'50" / 04'44" / 04'43" / 04'40" / 04'44" / 04'52" / 04'40" / 04'48" / 04'49" / 04'53" / 04'55" / 04'56" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'09") | 388 / 388 |
2 | | 04'52" (+00'16") | 403 / 792 |
3 | | 04'41" (+00'05") | 398 / 1190 |
4 | | 04'48" (+00'12") | 411 / 1602 |
5 | | 04'40" (+00'04") | 392 / 1995 |
6 | | 04'43" (+00'07") | 408 / 2403 |
7 | | 04'45" (+00'09") | 403 / 2806 |
8 | | 04'39" (+00'03") | 394 / 3200 |
9 | | 04'40" (+00'04") | 410 / 3611 |
10 | | 04'36" | 401 / 4012 |
11 | | 04'51" (+00'15") | 394 / 4407 |
12 | | 04'45" (+00'09") | 409 / 4816 |
13 | | 04'45" (+00'09") | 403 / 5220 |
14 | | 04'53" (+00'17") | 401 / 5621 |
15 | | 04'41" (+00'05") | 393 / 6015 |
16 | | 04'41" (+00'05") | 405 / 6421 |
17 | | 04'41" (+00'05") | 393 / 6814 |
18 | | 04'47" (+00'11") | 410 / 7225 |
19 | | 04'41" (+00'05") | 391 / 7616 |
20 | | 04'48" (+00'12") | 412 / 8029 |
21 | | 04'52" (+00'16") | 396 / 8425 |
22 | | 04'58" (+00'22") | 408 / 8833 |
23 | | 04'49" (+00'13") | 394 / 9228 |
24 | | 04'51" (+00'15") | 408 / 9636 |
25 | | 04'50" (+00'14") | 399 / 10036 |
26 | | 04'55" (+00'19") | 402 / 10439 |
27 | | 04'49" (+00'13") | 394 / 10833 |
28 | | 04'58" (+00'22") | 409 / 11242 |
29 | | 05'00" (+00'24") | 392 / 11635 |
30 | | 04'53" (+00'17") | 415 / 12050 |
31 | | 04'41" (+00'05") | 400 / 12451 |
32 | | 04'39" (+00'03") | 103 / 12555 |
11月累積里程 :
173.45 km NIKE Zoom 累積 :
7945.8 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'44" | 00:09'34" |
3 | 04'43" | 00:14'17" |
4 | 04'40" | 00:18'57" |
5 | 04'44" | 00:23'41" |
6 | 04'52" | 00:28'33" |
7 | 04'40" | 00:33'13" |
8 | 04'48" | 00:38'01" |
9 | 04'49" | 00:42'50" |
10 | 04'53" | 00:47'43" |
11 | 04'55" | 00:52'38" |
12 | 04'56" | 00:57'34" |
12.6 | 04'39" | 01:00'09" |