13.1 km | 01:25:27 | 06:31/km日期: 2019-11-11 16:16 - 平均心率: 125 - 卡路里: 739 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 52%
Pace: 06'04" / 06'14" / 06'18" / 06'20" / 06'34" / 06'24" / 06'32" / 06'38" / 06'37" / 06'47" / 06'49" / 06'52" / 06'40" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'13" (+00'09") | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'20" (+00'16") | 1000 / 4000 |
| 5 | | 06'34" (+00'30") | 1000 / 5000 |
| 6 | | 06'23" (+00'19") | 1000 / 6000 |
| 7 | | 06'32" (+00'28") | 1000 / 7000 |
| 8 | | 06'37" (+00'33") | 1000 / 8000 |
| 9 | | 06'36" (+00'32") | 1000 / 9000 |
| 10 | | 06'47" (+00'43") | 1000 / 10000 |
| 11 | | 06'49" (+00'45") | 1000 / 11000 |
| 12 | | 06'51" (+00'47") | 1000 / 12000 |
| 13 | | 06'40" (+00'36") | 1000 / 13000 |
| 14 | | 06'19" (+00'15") | 102 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
333.04 km 
ZEPRO KIRIN 累積 :
631.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'14" | 00:12'18" |
| 3 | 06'18" | 00:18'36" |
| 4 | 06'20" | 00:24'56" |
| 5 | 06'34" | 00:31'30" |
| 6 | 06'24" | 00:37'54" |
| 7 | 06'32" | 00:44'26" |
| 8 | 06'38" | 00:51'04" |
| 9 | 06'37" | 00:57'41" |
| 10 | 06'47" | 01:04'28" |
| 11 | 06'49" | 01:11'17" |
| 12 | 06'52" | 01:18'09" |
| 13 | 06'40" | 01:24'49" |
| 13.1 | 06'20" | 01:25'28" |
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