10.1 km | 01:02:33 | 06:11/km日期: 2019-11-09 06:32 - 平均心率: 142 - 卡路里: 635 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 06'33" / 06'09" / 06'06" / 06'16" / 06'09" / 06'01" / 06'02" / 06'01" / 06'06" / 05'46" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'48") | 1000 / 1000 |
| 2 | | 06'09" (+00'24") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 06'15" (+00'30") | 1000 / 4000 |
| 5 | | 06'09" (+00'24") | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 06'02" (+00'17") | 1000 / 7000 |
| 8 | | 06'00" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'21") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 14'24" (+08'39") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
301.17 km 
Barefoot 光腳🦶 累積 :
10145.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 06'16" | 00:25'04" |
| 5 | 06'09" | 00:31'13" |
| 6 | 06'01" | 00:37'14" |
| 7 | 06'02" | 00:43'16" |
| 8 | 06'01" | 00:49'17" |
| 9 | 06'06" | 00:55'23" |
| 10 | 05'46" | 01:01'09" |
| 10.1 | 14'20" | 01:02'32" |
展開計圈分析
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