26.3 km | 02:57:20 | 06:44/km日期: 2019-11-09 06:38 - 總爬升: 541 m - 地點: 永和山(經典路線) - 平均心率: 137 - 卡路里: 1687 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 05'36" / 05'45" / 07'15" / 07'24" / 05'35" / 07'12" / 06'21" / 06'06" / 06'11" / 10'12" / 08'29" / 05'57" / 06'00" / 07'30" / 08'30" / 08'06" / 07'28" / 07'56" / 07'00" / 06'48" / 08'51" / 05'28" / 05'16" / 05'31" / 05'39" / 04'03" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'35") | 1000 / 1000 |
2 | | 05'44" (+01'42") | 1000 / 2000 |
3 | | 07'15" (+03'13") | 1000 / 3000 |
4 | | 07'23" (+03'21") | 1000 / 4000 |
5 | | 05'35" (+01'33") | 1000 / 5000 |
6 | | 07'11" (+03'09") | 1000 / 6000 |
7 | | 06'20" (+02'18") | 1000 / 7000 |
8 | | 06'06" (+02'04") | 1000 / 8000 |
9 | | 06'11" (+02'09") | 1000 / 9000 |
10 | | 10'12" (+06'10") | 1000 / 10000 |
11 | | 08'29" (+04'27") | 1000 / 11000 |
12 | | 05'56" (+01'54") | 1000 / 12000 |
13 | | 06'00" (+01'58") | 1000 / 13000 |
14 | | 07'30" (+03'28") | 1000 / 14000 |
15 | | 08'29" (+04'27") | 1000 / 15000 |
16 | | 08'06" (+04'04") | 1000 / 16000 |
17 | | 07'28" (+03'26") | 1000 / 17000 |
18 | | 07'55" (+03'53") | 1000 / 18000 |
19 | | 07'00" (+02'58") | 1000 / 19000 |
20 | | 06'48" (+02'46") | 1000 / 20000 |
21 | | 08'51" (+04'49") | 1000 / 21000 |
22 | | 05'27" (+01'25") | 1000 / 22000 |
23 | | 05'16" (+01'14") | 1000 / 23000 |
24 | | 05'31" (+01'29") | 1000 / 24000 |
25 | | 05'39" (+01'37") | 1000 / 25000 |
26 | | 04'02" | 1000 / 26000 |
27 | | 03'45" | 315 / 26315 |
苗栗千葉傳奇