12.0 km | 01:01:31 | 05:07/km日期: 2019-11-06 05:53 - 總爬升: 128 m - 卡路里: 724 Cal - 總步數: 10508 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 05'10" / 05'04" / 05'07" / 05'15" / 05'13" / 04'46" / 04'52" / 05'07" / 05'01" / 04'56" / 05'05" / 04'48" / 74'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'28") | 1002 / 1002 | 168 / 112 |
| 2 | | 05'09" (+00'21") | 1001 / 2003 | 169 / 114 |
| 3 | | 05'11" (+00'23") | 1002 / 3006 | 169 / 113 |
| 4 | | 05'15" (+00'27") | 769 / 3776 | 168 / 112 |
| 5 | | 05'18" (+00'30") | 1000 / 4776 | 169 / 110 |
| 6 | | 05'09" (+00'21") | 1002 / 5778 | 172 / 112 |
| 7 | | 04'57" (+00'09") | 1000 / 6779 | 172 / 116 |
| 8 | | 05'12" (+00'24") | 1003 / 7782 | 170 / 112 |
| 9 | | 05'03" (+00'15") | 1000 / 8783 | 172 / 114 |
| 10 | | 05'01" (+00'13") | 1000 / 9784 | 170 / 116 |
| 11 | | 05'07" (+00'19") | 1002 / 10786 | 172 / 113 |
| 12 | | 04'48" | 1001 / 11788 | 173 / 119 |
| 13 | | 04'51" (+00'03") | 226 / 12014 | 170 / 120 |
11月累積里程 :
169.73 km 
Asics 虎走6 累積 :
879.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'04" | 00:10'14" |
| 3 | 05'07" | 00:15'21" |
| 4 | 05'15" | 00:20'36" |
| 5 | 05'13" | 00:25'49" |
| 6 | 04'46" | 00:30'35" |
| 7 | 04'52" | 00:35'27" |
| 8 | 05'07" | 00:40'34" |
| 9 | 05'01" | 00:45'35" |
| 10 | 04'56" | 00:50'31" |
| 11 | 05'05" | 00:55'36" |
| 12 | 04'48" | 01:00'24" |
| 12.0 | 72'59" | 01:01'31" |
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