7.0 km | 00:37:45 | 05:22/km日期: 2019-11-02 17:12 - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 05'36" / 05'42" / 05'34" / 05'27" / 05'11" / 04'59" / 05'01" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'37") | 1000 / 1000 |
| 2 | | 05'41" (+00'42") | 1000 / 2000 |
| 3 | | 05'34" (+00'35") | 1000 / 3000 |
| 4 | | 05'26" (+00'27") | 1000 / 4000 |
| 5 | | 05'10" (+00'11") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'01" (+00'02") | 1000 / 7000 |
| 8 | | 06'50" (+01'51") | 34 / 7034 |
11月累積里程 : 178.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 05'34" | 00:16'52" |
| 4 | 05'27" | 00:22'19" |
| 5 | 05'11" | 00:27'30" |
| 6 | 04'59" | 00:32'29" |
| 7 | 05'01" | 00:37'30" |
| 7.0 | 07'19" | 00:37'45" |
展開計圈分析
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