15.1 km | 01:40:23 | 06:38/km日期: 2019-11-03 17:16 - 平均心率: 144 - 卡路里: 957 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 07'00" / 06'29" / 06'33" / 06'32" / 06'44" / 06'45" / 06'34" / 06'35" / 06'35" / 06'43" / 06'37" / 06'37" / 06'35" / 06'36" / 06'40" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'31") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'32" (+00'03") | 1000 / 3000 |
| 4 | | 06'32" (+00'03") | 1000 / 4000 |
| 5 | | 06'43" (+00'14") | 1000 / 5000 |
| 6 | | 06'45" (+00'16") | 1000 / 6000 |
| 7 | | 06'33" (+00'04") | 1000 / 7000 |
| 8 | | 06'34" (+00'05") | 1000 / 8000 |
| 9 | | 06'35" (+00'06") | 1000 / 9000 |
| 10 | | 06'42" (+00'13") | 1000 / 10000 |
| 11 | | 06'37" (+00'08") | 1000 / 11000 |
| 12 | | 06'36" (+00'07") | 1000 / 12000 |
| 13 | | 06'35" (+00'06") | 1000 / 13000 |
| 14 | | 06'35" (+00'06") | 1000 / 14000 |
| 15 | | 06'39" (+00'10") | 1000 / 15000 |
| 16 | | 07'38" (+01'09") | 106 / 15106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
301.17 km 
Barefoot 光腳🦶 累積 :
10145.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'29" | 00:13'29" |
| 3 | 06'33" | 00:20'02" |
| 4 | 06'32" | 00:26'34" |
| 5 | 06'44" | 00:33'18" |
| 6 | 06'45" | 00:40'03" |
| 7 | 06'34" | 00:46'37" |
| 8 | 06'35" | 00:53'12" |
| 9 | 06'35" | 00:59'47" |
| 10 | 06'43" | 01:06'30" |
| 11 | 06'37" | 01:13'07" |
| 12 | 06'37" | 01:19'44" |
| 13 | 06'35" | 01:26'19" |
| 14 | 06'36" | 01:32'55" |
| 15 | 06'40" | 01:39'35" |
| 15.1 | 07'30" | 01:40'23" |
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