12.0 km | 01:07:20 | 05:35/km日期: 2019-04-24 20:12 - 總爬升: 145 m - 卡路里: 910 Cal - 總步數: 12504 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'26" / 05'27" / 05'08" / 05'15" / 05'12" / 05'13" / 05'42" / 06'02" / 05'56" / 05'50" / 05'46" / 05'44" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'15") | 1006 / 1006 | 186 / 99 |
| 2 | | 05'25" (+00'17") | 1004 / 2011 | 198 / 92 |
| 3 | | 05'08" | 1008 / 3020 | 194 / 100 |
| 4 | | 05'11" (+00'03") | 1001 / 4021 | 190 / 101 |
| 5 | | 05'13" (+00'05") | 1005 / 5027 | 188 / 101 |
| 6 | | 05'14" (+00'06") | 1006 / 6033 | 187 / 102 |
| 7 | | 05'47" (+00'39") | 1001 / 7034 | 182 / 94 |
| 8 | | 06'02" (+00'54") | 1004 / 8039 | 180 / 91 |
| 9 | | 05'53" (+00'45") | 1002 / 9042 | 179 / 94 |
| 10 | | 05'58" (+00'50") | 1002 / 10044 | 180 / 92 |
| 11 | | 05'47" (+00'39") | 1005 / 11049 | 183 / 94 |
| 12 | | 05'43" (+00'35") | 1004 / 12054 | 179 / 97 |
4月累積里程 : 27.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'27" | 00:10'53" |
| 3 | 05'08" | 00:16'01" |
| 4 | 05'15" | 00:21'16" |
| 5 | 05'12" | 00:26'28" |
| 6 | 05'13" | 00:31'41" |
| 7 | 05'42" | 00:37'23" |
| 8 | 06'02" | 00:43'25" |
| 9 | 05'56" | 00:49'21" |
| 10 | 05'50" | 00:55'11" |
| 11 | 05'46" | 01:00'57" |
| 12 | 05'44" | 01:06'41" |
| 12.0 | 15'46" | 01:07'20" |
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