16.0 km | 01:38:07 | 06:07/km日期: 2019-10-27 06:10 - 總爬升: 169 m - 平均心率: 160 - 卡路里: 1470 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(38)
Pace: 05'55" / 05'56" / 05'55" / 05'55" / 05'59" / 06'03" / 06'21" / 06'05" / 09'08" / 05'50" / 05'40" / 06'00" / 06'26" / 07'04" / 06'14" / 06'25" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'08") | 1000 / 1000 |
| 2 | | 05'55" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" (+00'09") | 1000 / 3000 |
| 4 | | 05'55" (+00'09") | 1000 / 4000 |
| 5 | | 05'58" (+00'12") | 1000 / 5000 |
| 6 | | 06'03" (+00'17") | 1000 / 6000 |
| 7 | | 06'25" (+00'39") | 437 / 6437 |
| 8 | | 06'00" (+00'14") | 1000 / 7437 |
| 9 | | 06'21" (+00'35") | 1000 / 8437 |
| 10 | | 06'19" (+00'33") | 1000 / 9437 |
| 11 | | 05'47" (+00'01") | 1000 / 10437 |
| 12 | | 05'49" (+00'03") | 23 / 10460 |
| 13 | | 05'46" | 1000 / 11460 |
| 14 | | 06'08" (+00'22") | 1000 / 12460 |
| 15 | | 06'11" (+00'25") | 414 / 12874 |
| 16 | | 07'08" (+01'22") | 1000 / 13874 |
| 17 | | 06'08" (+00'22") | 1000 / 14874 |
| 18 | | 06'21" (+00'35") | 1000 / 15874 |
| 19 | | 06'23" (+00'37") | 137 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
94.99 km 
MIZUNO WAVE RIDER 21 累積 :
806.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'56" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 05'55" | 00:23'41" |
| 5 | 05'59" | 00:29'40" |
| 6 | 06'03" | 00:35'43" |
| 7 | 06'21" | 00:42'04" |
| 8 | 06'05" | 00:48'09" |
| 9 | 09'08" | 00:57'17" |
| 10 | 05'50" | 01:03'07" |
| 11 | 05'40" | 01:08'47" |
| 12 | 06'00" | 01:14'47" |
| 13 | 06'26" | 01:21'13" |
| 14 | 07'04" | 01:28'17" |
| 15 | 06'14" | 01:34'31" |
| 16 | 06'25" | 01:40'56" |
| 16.0 | 01'30" | 01:40'57" |
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