8.0 km | 00:46:31 | 05:48/km日期: 2019-10-31 05:30 - 卡路里: 623 Cal - 平均步頻: 174 - 溫度: 24°C - PM2.5: 良好(35)
Pace: 06'14" / 05'55" / 05'54" / 05'42" / 05'50" / 05'47" / 05'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'38") | 1000 / 1000 |
2 | | 05'54" (+00'18") | 1000 / 2000 |
3 | | 05'54" (+00'18") | 1000 / 3000 |
4 | | 05'41" (+00'05") | 1000 / 4000 |
5 | | 05'49" (+00'13") | 1000 / 5000 |
6 | | 05'47" (+00'11") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
10月累積里程 : 600.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'54" | 00:18'03" |
4 | 05'42" | 00:23'45" |
5 | 05'50" | 00:29'35" |
6 | 05'47" | 00:35'22" |
7 | 05'37" | 00:40'59" |
8.0 | 05'32" | 00:46'32" |