12.3 km | 01:01:09 | 04:57/km日期: 2019-10-23 05:32 - 卡路里: 852 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76%
Pace: 05'00" / 04'55" / 04'52" / 04'54" / 05'00" / 05'07" / 05'05" / 04'57" / 04'56" / 04'53" / 04'54" / 04'48" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'12") | 1000 / 1000 |
| 2 | | 04'55" (+00'08") | 1000 / 2000 |
| 3 | | 04'51" (+00'04") | 1000 / 3000 |
| 4 | | 04'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" (+00'18") | 1000 / 7000 |
| 8 | | 04'57" (+00'10") | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 04'53" (+00'06") | 1000 / 10000 |
| 11 | | 04'54" (+00'07") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 05'23" (+00'36") | 333 / 12333 |
10月累積里程 :
96.99 km 
361度 bio-speed 累積 :
928.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'55" | 00:09'55" |
| 3 | 04'52" | 00:14'47" |
| 4 | 04'54" | 00:19'41" |
| 5 | 05'00" | 00:24'41" |
| 6 | 05'07" | 00:29'48" |
| 7 | 05'05" | 00:34'53" |
| 8 | 04'57" | 00:39'50" |
| 9 | 04'56" | 00:44'46" |
| 10 | 04'53" | 00:49'39" |
| 11 | 04'54" | 00:54'33" |
| 12 | 04'48" | 00:59'21" |
| 12.3 | 05'23" | 01:01'09" |
展開計圈分析
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