24.2 km | 01:59:30 | 04:56/km日期: 2019-10-25 19:03 - 平均心率: 155 - 卡路里: 1396 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'04" / 04'58" / 04'59" / 04'57" / 04'53" / 05'00" / 04'53" / 04'56" / 05'02" / 04'56" / 04'54" / 04'56" / 04'56" / 04'47" / 05'00" / 04'55" / 04'45" / 05'16" / 04'39" / 04'57" / 04'58" / 05'02" / 04'58" / 04'52" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 375.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 04'59" | 00:15'01" |
| 4 | 04'57" | 00:19'58" |
| 5 | 04'53" | 00:24'51" |
| 6 | 05'00" | 00:29'51" |
| 7 | 04'53" | 00:34'44" |
| 8 | 04'56" | 00:39'40" |
| 9 | 05'02" | 00:44'42" |
| 10 | 04'56" | 00:49'38" |
| 11 | 04'54" | 00:54'32" |
| 12 | 04'56" | 00:59'28" |
| 13 | 04'56" | 01:04'24" |
| 14 | 04'47" | 01:09'11" |
| 15 | 05'00" | 01:14'11" |
| 16 | 04'55" | 01:19'06" |
| 17 | 04'45" | 01:23'51" |
| 18 | 05'16" | 01:29'07" |
| 19 | 04'39" | 01:33'46" |
| 20 | 04'57" | 01:38'43" |
| 21 | 04'58" | 01:43'41" |
| 22 | 05'02" | 01:48'43" |
| 23 | 04'58" | 01:53'41" |
| 24 | 04'52" | 01:58'33" |
| 24.2 | 05'34" | 01:59'30" |
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