10.9 km | 00:53:25 | 04:53/km日期: 2019-10-24 19:17 - 平均心率: 150 - 卡路里: 567 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 04'57" / 04'47" / 04'52" / 04'49" / 04'48" / 04'51" / 04'48" / 05'42" / 04'46" / 04'47" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'11") | 1000 / 1000 |
| 2 | | 04'47" (+00'01") | 1000 / 2000 |
| 3 | | 04'51" (+00'05") | 1000 / 3000 |
| 4 | | 04'49" (+00'03") | 1000 / 4000 |
| 5 | | 04'47" (+00'01") | 1000 / 5000 |
| 6 | | 04'51" (+00'05") | 1000 / 6000 |
| 7 | | 04'47" (+00'01") | 1000 / 7000 |
| 8 | | 05'42" (+00'56") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'47" (+00'01") | 1000 / 10000 |
| 11 | | 04'38" | 929 / 10929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
118.18 km 
Under Armour Speedform™ Fortis Graphic 累積 :
248.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'47" | 00:09'44" |
| 3 | 04'52" | 00:14'36" |
| 4 | 04'49" | 00:19'25" |
| 5 | 04'48" | 00:24'13" |
| 6 | 04'51" | 00:29'04" |
| 7 | 04'48" | 00:33'52" |
| 8 | 05'42" | 00:39'34" |
| 9 | 04'46" | 00:44'20" |
| 10 | 04'47" | 00:49'07" |
| 10.9 | 04'38" | 00:53'26" |
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