15.0 km | 01:29:33 | 05:57/km日期: 2019-10-26 03:40 - 總爬升: 426 m - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 675 Cal - 總步數: 16876 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'25" / 06'12" / 05'58" / 06'06" / 06'05" / 06'00" / 06'01" / 06'08" / 05'59" / 05'47" / 05'43" / 05'56" / 05'43" / 05'37" / 05'44" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'48") | 1008 / 1008 | 186 / 83 |
| 2 | | 06'09" (+00'31") | 1007 / 2015 | 190 / 85 |
| 3 | | 05'53" (+00'15") | 1002 / 3018 | 190 / 89 |
| 4 | | 06'06" (+00'28") | 1010 / 4029 | 191 / 85 |
| 5 | | 06'01" (+00'23") | 1007 / 5036 | 191 / 86 |
| 6 | | 05'59" (+00'21") | 1005 / 6041 | 190 / 87 |
| 7 | | 05'58" (+00'20") | 1004 / 7046 | 189 / 88 |
| 8 | | 06'05" (+00'27") | 1006 / 8053 | 189 / 86 |
| 9 | | 05'56" (+00'18") | 1006 / 9059 | 187 / 89 |
| 10 | | 05'46" (+00'08") | 1001 / 10060 | 188 / 91 |
| 11 | | 05'42" (+00'04") | 1005 / 11066 | 186 / 93 |
| 12 | | 05'51" (+00'13") | 1007 / 12074 | 186 / 91 |
| 13 | | 05'40" (+00'02") | 1004 / 13079 | 185 / 94 |
| 14 | | 05'38" | 1001 / 14080 | 186 / 95 |
| 15 | | 05'42" (+00'04") | 1000 / 15081 | 184 / 94 |
10月累積里程 :
361.51 km 
母子鱷魚ㄚ拖 三代 淺紫2 累積 :
1007.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 05'58" | 00:18'35" |
| 4 | 06'06" | 00:24'41" |
| 5 | 06'05" | 00:30'46" |
| 6 | 06'00" | 00:36'46" |
| 7 | 06'01" | 00:42'47" |
| 8 | 06'08" | 00:48'55" |
| 9 | 05'59" | 00:54'54" |
| 10 | 05'47" | 01:00'41" |
| 11 | 05'43" | 01:06'24" |
| 12 | 05'56" | 01:12'20" |
| 13 | 05'43" | 01:18'03" |
| 14 | 05'37" | 01:23'40" |
| 15 | 05'44" | 01:29'24" |
| 15.0 | 07'25" | 01:29'33" |
29292.2 km | 
8.7 km
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