13.1 km | 01:25:38 | 06:31/km日期: 2019-10-26 07:16 - 地點: 亂亂跑 - 卡路里: 921 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 79%
Pace: 06'55" / 05'44" / 05'47" / 05'49" / 05'44" / 06'18" / 05'43" / 06'28" / 07'28" / 06'19" / 08'39" / 08'29" / 08'45" / 17'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'22") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'47" (+00'04") | 1000 / 3000 |
4 | | 05'48" (+00'05") | 1000 / 4000 |
5 | | 05'44" (+00'01") | 1000 / 5000 |
6 | | 06'17" (+00'34") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 06'27" (+00'44") | 1000 / 8000 |
9 | | 06'43" (+01'00") | 1000 / 9000 |
10 | | 06'19" (+00'36") | 1000 / 10000 |
11 | | 07'08" (+01'25") | 1000 / 11000 |
12 | | 07'27" (+01'44") | 1000 / 12000 |
13 | | 06'58" (+01'15") | 1000 / 13000 |
14 | | 16'42" (+10'59") | 143 / 13143 |
10月累積里程 :
266.68 km 360 橘黑360 累積 :
1470.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'44" | 00:12'39" |
3 | 05'47" | 00:18'26" |
4 | 05'49" | 00:24'15" |
5 | 05'44" | 00:29'59" |
6 | 06'18" | 00:36'17" |
7 | 05'43" | 00:42'00" |
8 | 06'28" | 00:48'28" |
9 | 07'28" | 00:55'56" |
10 | 06'19" | 01:02'15" |
11 | 08'39" | 01:10'54" |
12 | 08'29" | 01:19'23" |
13 | 08'45" | 01:28'08" |
13.1 | 16'45" | 01:30'32" |