7.0 km | 00:38:39 | 05:30/km日期: 2019-10-24 19:24 - 卡路里: 475 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'15" / 05'41" / 05'29" / 05'22" / 05'15" / 05'02" / 05'24" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'12") | 1000 / 1000 |
2 | | 05'41" (+00'39") | 1000 / 2000 |
3 | | 05'29" (+00'27") | 1000 / 3000 |
4 | | 05'21" (+00'19") | 1000 / 4000 |
5 | | 05'15" (+00'13") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'23" (+00'21") | 1000 / 7000 |
8 | | 13'22" (+08'20") | 14 / 7014 |
10月累積里程 :
229.39 km 母子鱷魚 第三代 累積 :
980.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'41" | 00:11'56" |
3 | 05'29" | 00:17'25" |
4 | 05'22" | 00:22'47" |
5 | 05'15" | 00:28'02" |
6 | 05'02" | 00:33'04" |
7 | 05'24" | 00:38'28" |
7.0 | 12'41" | 00:38'39" |