15.1 km | 01:08:50 | 04:33/km日期: 2019-10-24 18:43 - 卡路里: 815 Cal - 總步數: 12544 - 平均步頻: 182 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 04'44" / 04'40" / 04'49" / 04'43" / 04'43" / 04'45" / 04'42" / 04'42" / 04'43" / 04'38" / 04'15" / 04'16" / 04'18" / 04'15" / 04'11" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'33") | 1007 / 1007 | 179 / 118 |
| 2 | | 04'39" (+00'30") | 1002 / 2009 | 181 / 118 |
| 3 | | 04'47" (+00'38") | 1004 / 3014 | 180 / 115 |
| 4 | | 04'43" (+00'34") | 1009 / 4023 | 181 / 116 |
| 5 | | 04'39" (+00'30") | 1001 / 5024 | 181 / 118 |
| 6 | | 04'44" (+00'35") | 1001 / 6025 | 181 / 116 |
| 7 | | 04'41" (+00'32") | 1001 / 7027 | 180 / 118 |
| 8 | | 04'42" (+00'33") | 1009 / 8036 | 179 / 118 |
| 9 | | 04'41" (+00'32") | 1004 / 9041 | 179 / 118 |
| 10 | | 04'36" (+00'27") | 1010 / 10051 | 181 / 119 |
| 11 | | 04'11" (+00'02") | 1014 / 11066 | 183 / 130 |
| 12 | | 04'14" (+00'05") | 1002 / 12069 | 184 / 127 |
| 13 | | 04'15" (+00'06") | 1010 / 13079 | 185 / 126 |
| 14 | | 04'12" (+00'03") | 1005 / 14084 | 186 / 127 |
| 15 | | 04'09" | 1005 / 15089 | 188 / 127 |
| 16 | | 03'30" | 109 / 15199 | 187 / 151 |
10月累積里程 : 389.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'40" | 00:09'24" |
| 3 | 04'49" | 00:14'13" |
| 4 | 04'43" | 00:18'56" |
| 5 | 04'43" | 00:23'39" |
| 6 | 04'45" | 00:28'24" |
| 7 | 04'42" | 00:33'06" |
| 8 | 04'42" | 00:37'48" |
| 9 | 04'43" | 00:42'31" |
| 10 | 04'38" | 00:47'09" |
| 11 | 04'15" | 00:51'24" |
| 12 | 04'16" | 00:55'40" |
| 13 | 04'18" | 00:59'58" |
| 14 | 04'15" | 01:04'13" |
| 15 | 04'11" | 01:08'24" |
| 15.1 | 03'57" | 01:08'50" |
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