15.0 km | 01:25:36 | 05:42/km日期: 2019-10-24 05:06 - 平均心率: 122 - 卡路里: 652 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82%
Pace: 06'07" / 05'58" / 05'50" / 05'22" / 05'37" / 05'48" / 05'43" / 05'02" / 05'57" / 06'10" / 05'57" / 05'30" / 05'25" / 05'27" / 05'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'06") | 1000 / 1000 |
| 2 | | 05'58" (+00'57") | 1000 / 2000 |
| 3 | | 05'49" (+00'48") | 1000 / 3000 |
| 4 | | 05'21" (+00'20") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'47" (+00'46") | 1000 / 6000 |
| 7 | | 05'43" (+00'42") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'57" (+00'56") | 1000 / 9000 |
| 10 | | 06'09" (+01'08") | 1000 / 10000 |
| 11 | | 05'57" (+00'56") | 1000 / 11000 |
| 12 | | 05'30" (+00'29") | 1000 / 12000 |
| 13 | | 05'24" (+00'23") | 1000 / 13000 |
| 14 | | 05'26" (+00'25") | 1000 / 14000 |
| 15 | | 05'39" (+00'38") | 1000 / 15000 |
| 16 | | 04'51" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'50" | 00:17'55" |
| 4 | 05'22" | 00:23'17" |
| 5 | 05'37" | 00:28'54" |
| 6 | 05'48" | 00:34'42" |
| 7 | 05'43" | 00:40'25" |
| 8 | 05'02" | 00:45'27" |
| 9 | 05'57" | 00:51'24" |
| 10 | 06'10" | 00:57'34" |
| 11 | 05'57" | 01:03'31" |
| 12 | 05'30" | 01:09'01" |
| 13 | 05'25" | 01:14'26" |
| 14 | 05'27" | 01:19'53" |
| 15 | 05'39" | 01:25'32" |
| 15.0 | 04'41" | 01:25'36" |
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