11.5 km | 01:06:04 | 05:44/km日期: 2019-10-25 04:13 - 卡路里: 601 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 05'17" / 05'31" / 05'04" / 05'22" / 05'43" / 05'34" / 06'15" / 05'11" / 05'19" / 05'15" / 05'11" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'14") | 494 / 494 |
2 | | 05'16" (+00'15") | 493 / 988 |
3 | | 05'42" (+00'41") | 502 / 1491 |
4 | | 05'18" (+00'17") | 499 / 1991 |
5 | | 05'01" | 504 / 2495 |
6 | | 05'05" (+00'04") | 496 / 2992 |
7 | | 05'31" (+00'30") | 500 / 3492 |
8 | | 05'10" (+00'09") | 505 / 3998 |
9 | | 05'54" (+00'53") | 499 / 4497 |
10 | | 05'31" (+00'30") | 500 / 4998 |
11 | | 05'43" (+00'42") | 497 / 5496 |
12 | | 05'30" (+00'29") | 505 / 6001 |
13 | | 06'05" (+01'04") | 512 / 6513 |
14 | | 06'18" (+01'17") | 496 / 7010 |
15 | | 05'06" (+00'05") | 502 / 7513 |
16 | | 05'12" (+00'11") | 502 / 8016 |
17 | | 05'22" (+00'21") | 520 / 8536 |
18 | | 05'13" (+00'12") | 500 / 9036 |
19 | | 05'25" (+00'24") | 503 / 9540 |
20 | | 05'08" (+00'07") | 502 / 10042 |
21 | | 05'09" (+00'08") | 497 / 10540 |
22 | | 05'13" (+00'12") | 503 / 11043 |
23 | | 05'33" (+00'32") | 503 / 11547 |
10月累積里程 : 260.52 km
Android - Sony G8441 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'31" | 00:10'48" |
3 | 05'04" | 00:15'52" |
4 | 05'22" | 00:21'14" |
5 | 05'43" | 00:26'57" |
6 | 05'34" | 00:32'31" |
7 | 06'15" | 00:38'46" |
8 | 05'11" | 00:43'57" |
9 | 05'19" | 00:49'16" |
10 | 05'15" | 00:54'31" |
11 | 05'11" | 00:59'42" |
11.5 | 05'26" | 01:02'41" |