17.0 km | 01:31:59 | 05:23/km日期: 2019-10-23 05:05 - 平均心率: 143 - 卡路里: 979 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 84%
Pace: 05'41" / 04'52" / 04'56" / 05'06" / 05'21" / 05'21" / 05'18" / 05'19" / 05'25" / 05'45" / 05'49" / 05'20" / 05'16" / 05'57" / 05'31" / 05'15" / 05'33" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'49") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 04'56" (+00'04") | 1000 / 3000 |
| 4 | | 05'06" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'29") | 1000 / 5000 |
| 6 | | 05'20" (+00'28") | 1000 / 6000 |
| 7 | | 05'18" (+00'26") | 1000 / 7000 |
| 8 | | 05'19" (+00'27") | 1000 / 8000 |
| 9 | | 05'24" (+00'32") | 1000 / 9000 |
| 10 | | 05'44" (+00'52") | 1000 / 10000 |
| 11 | | 05'48" (+00'56") | 1000 / 11000 |
| 12 | | 05'20" (+00'28") | 1000 / 12000 |
| 13 | | 05'15" (+00'23") | 1000 / 13000 |
| 14 | | 05'56" (+01'04") | 1000 / 14000 |
| 15 | | 05'30" (+00'38") | 1000 / 15000 |
| 16 | | 05'15" (+00'23") | 1000 / 16000 |
| 17 | | 05'32" (+00'40") | 1000 / 17000 |
| 18 | | 05'10" (+00'18") | 45 / 17045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'52" | 00:10'33" |
| 3 | 04'56" | 00:15'29" |
| 4 | 05'06" | 00:20'35" |
| 5 | 05'21" | 00:25'56" |
| 6 | 05'21" | 00:31'17" |
| 7 | 05'18" | 00:36'35" |
| 8 | 05'19" | 00:41'54" |
| 9 | 05'25" | 00:47'19" |
| 10 | 05'45" | 00:53'04" |
| 11 | 05'49" | 00:58'53" |
| 12 | 05'20" | 01:04'13" |
| 13 | 05'16" | 01:09'29" |
| 14 | 05'57" | 01:15'26" |
| 15 | 05'31" | 01:20'57" |
| 16 | 05'15" | 01:26'12" |
| 17 | 05'33" | 01:31'45" |
| 17.0 | 05'09" | 01:31'59" |
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