15.1 km | 01:30:12 | 05:58/km日期: 2019-10-19 15:34 - 平均心率: 131 - 卡路里: 773 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'32" / 06'02" / 06'19" / 06'02" / 32'47" / 05'20" / 05'23" / 05'25" / 05'26" / 13'19" / 07'09" / 05'59" / 06'42" / 05'53" / 05'47" / 100'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'12") | 1000 / 1000 |
| 2 | | 06'01" (+00'41") | 1000 / 2000 |
| 3 | | 06'19" (+00'59") | 1000 / 3000 |
| 4 | | 06'02" (+00'42") | 1000 / 4000 |
| 5 | | 07'07" (+01'47") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'23" (+00'03") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'26" (+00'06") | 1000 / 9000 |
| 10 | | 05'26" (+00'06") | 1000 / 10000 |
| 11 | | 05'52" (+00'32") | 1000 / 11000 |
| 12 | | 05'58" (+00'38") | 1000 / 12000 |
| 13 | | 06'42" (+01'22") | 1000 / 13000 |
| 14 | | 05'52" (+00'32") | 1000 / 14000 |
| 15 | | 05'48" (+00'28") | 1000 / 15000 |
| 16 | | 10'27" (+05'07") | 88 / 15088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 424.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 06'19" | 00:18'53" |
| 4 | 06'02" | 00:24'55" |
| 5 | 32'47" | 00:57'42" |
| 6 | 05'20" | 01:03'02" |
| 7 | 05'23" | 01:08'25" |
| 8 | 05'25" | 01:13'50" |
| 9 | 05'26" | 01:19'16" |
| 10 | 13'19" | 01:32'35" |
| 11 | 07'09" | 01:39'44" |
| 12 | 05'59" | 01:45'43" |
| 13 | 06'42" | 01:52'25" |
| 14 | 05'53" | 01:58'18" |
| 15 | 05'47" | 02:04'05" |
| 15.1 | 100'42" | 02:12'57" |
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