25.1 km | 02:38:41 | 06:19/km日期: 2019-10-19 06:16 - 平均心率: 157 - 卡路里: 1950 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 06'37" / 06'23" / 06'33" / 06'23" / 06'16" / 09'10" / 06'35" / 06'26" / 06'20" / 06'16" / 07'47" / 06'16" / 06'13" / 06'07" / 06'02" / 07'22" / 06'15" / 06'17" / 06'20" / 06'04" / 09'00" / 06'03" / 06'18" / 05'24" / 05'46" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'11") | 1000 / 1000 |
| 2 | | 06'22" (+00'57") | 1000 / 2000 |
| 3 | | 06'33" (+01'08") | 1000 / 3000 |
| 4 | | 06'22" (+00'57") | 1000 / 4000 |
| 5 | | 06'16" (+00'51") | 1000 / 5000 |
| 6 | | 07'09" (+01'44") | 205 / 5205 |
| 7 | | 01:02'30" (+57'05") | 46 / 5252 |
| 8 | | 06'27" (+01'02") | 1000 / 6252 |
| 9 | | 06'30" (+01'05") | 1000 / 7252 |
| 10 | | 06'26" (+01'01") | 1000 / 8252 |
| 11 | | 06'20" (+00'55") | 1000 / 9252 |
| 12 | | 06'13" (+00'48") | 1000 / 10252 |
| 13 | | 06'10" (+00'45") | 1000 / 11252 |
| 14 | | 06'12" (+00'47") | 1000 / 12252 |
| 15 | | 06'20" (+00'55") | 1000 / 13252 |
| 16 | | 06'05" (+00'40") | 1000 / 14252 |
| 17 | | 05'54" (+00'29") | 1000 / 15252 |
| 18 | | 05'59" (+00'34") | 1000 / 16252 |
| 19 | | 06'19" (+00'54") | 1000 / 17252 |
| 20 | | 06'13" (+00'48") | 1000 / 18252 |
| 21 | | 06'09" (+00'44") | 1000 / 19252 |
| 22 | | 06'06" (+00'41") | 1000 / 20252 |
| 23 | | 06'05" (+00'40") | 1000 / 21252 |
| 24 | | 06'02" (+00'37") | 1000 / 22252 |
| 25 | | 06'11" (+00'46") | 1000 / 23252 |
| 26 | | 05'25" | 1000 / 24252 |
| 27 | | 05'51" (+00'26") | 833 / 25085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
122.53 km 
MIZUNO WAVE RIDER 22 累積 :
732.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'23" | 00:13'00" |
| 3 | 06'33" | 00:19'33" |
| 4 | 06'23" | 00:25'56" |
| 5 | 06'16" | 00:32'12" |
| 6 | 09'10" | 00:41'22" |
| 7 | 06'35" | 00:47'57" |
| 8 | 06'26" | 00:54'23" |
| 9 | 06'20" | 01:00'43" |
| 10 | 06'16" | 01:06'59" |
| 11 | 07'47" | 01:14'46" |
| 12 | 06'16" | 01:21'02" |
| 13 | 06'13" | 01:27'15" |
| 14 | 06'07" | 01:33'22" |
| 15 | 06'02" | 01:39'24" |
| 16 | 07'22" | 01:46'46" |
| 17 | 06'15" | 01:53'01" |
| 18 | 06'17" | 01:59'18" |
| 19 | 06'20" | 02:05'38" |
| 20 | 06'04" | 02:11'42" |
| 21 | 09'00" | 02:20'42" |
| 22 | 06'03" | 02:26'45" |
| 23 | 06'18" | 02:33'03" |
| 24 | 05'24" | 02:38'27" |
| 25 | 05'46" | 02:44'13" |
| 25.1 | 06'47" | 02:44'48" |
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