17.0 km | 01:41:16 | 05:56/km日期: 2019-10-16 10:17 - 平均心率: 126 - 卡路里: 984 Cal - 平均步頻: 164 - PM2.5: 良好(25)
Pace: 06'24" / 05'58" / 05'58" / 06'04" / 05'58" / 05'54" / 05'54" / 05'43" / 06'00" / 05'43" / 06'27" / 06'09" / 05'52" / 06'41" / 05'44" / 05'16" / 05'21" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'07") | 1000 / 1000 |
| 2 | | 05'58" (+00'42") | 1000 / 2000 |
| 3 | | 05'57" (+00'41") | 1000 / 3000 |
| 4 | | 06'03" (+00'47") | 1000 / 4000 |
| 5 | | 05'58" (+00'42") | 1000 / 5000 |
| 6 | | 05'54" (+00'38") | 1000 / 6000 |
| 7 | | 05'53" (+00'37") | 1000 / 7000 |
| 8 | | 05'42" (+00'26") | 1000 / 8000 |
| 9 | | 06'00" (+00'44") | 1000 / 9000 |
| 10 | | 05'43" (+00'27") | 1000 / 10000 |
| 11 | | 06'26" (+01'10") | 1000 / 11000 |
| 12 | | 06'08" (+00'52") | 1000 / 12000 |
| 13 | | 05'52" (+00'36") | 1000 / 13000 |
| 14 | | 06'41" (+01'25") | 1000 / 14000 |
| 15 | | 05'44" (+00'28") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 05'20" (+00'04") | 1000 / 17000 |
| 18 | | 06'09" (+00'53") | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
10月累積里程 : 428.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 06'04" | 00:24'24" |
| 5 | 05'58" | 00:30'22" |
| 6 | 05'54" | 00:36'16" |
| 7 | 05'54" | 00:42'10" |
| 8 | 05'43" | 00:47'53" |
| 9 | 06'00" | 00:53'53" |
| 10 | 05'43" | 00:59'36" |
| 11 | 06'27" | 01:06'03" |
| 12 | 06'09" | 01:12'12" |
| 13 | 05'52" | 01:18'04" |
| 14 | 06'41" | 01:24'45" |
| 15 | 05'44" | 01:30'29" |
| 16 | 05'16" | 01:35'45" |
| 17 | 05'21" | 01:41'06" |
| 17.0 | 05'59" | 01:41'16" |
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