13.2 km | 01:25:19 | 06:27/km日期: 2019-10-15 19:56 - 平均心率: 154 - 卡路里: 950 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'27" / 06'07" / 06'24" / 06'32" / 06'26" / 06'40" / 06'24" / 06'40" / 06'33" / 06'05" / 06'12" / 06'53" / 06'20" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'30") | 1000 / 1000 |
| 2 | | 06'07" (+00'04") | 1000 / 2000 |
| 3 | | 06'23" (+00'20") | 1000 / 3000 |
| 4 | | 06'32" (+00'29") | 1000 / 4000 |
| 5 | | 06'25" (+00'22") | 1000 / 5000 |
| 6 | | 06'40" (+00'37") | 1000 / 6000 |
| 7 | | 06'24" (+00'21") | 1000 / 7000 |
| 8 | | 06'39" (+00'36") | 1000 / 8000 |
| 9 | | 06'33" (+00'30") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'12" (+00'09") | 1000 / 11000 |
| 12 | | 06'52" (+00'49") | 1000 / 12000 |
| 13 | | 06'19" (+00'16") | 1000 / 13000 |
| 14 | | 07'30" (+01'27") | 201 / 13201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 271.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 06'24" | 00:18'58" |
| 4 | 06'32" | 00:25'30" |
| 5 | 06'26" | 00:31'56" |
| 6 | 06'40" | 00:38'36" |
| 7 | 06'24" | 00:45'00" |
| 8 | 06'40" | 00:51'40" |
| 9 | 06'33" | 00:58'13" |
| 10 | 06'05" | 01:04'18" |
| 11 | 06'12" | 01:10'30" |
| 12 | 06'53" | 01:17'23" |
| 13 | 06'20" | 01:23'43" |
| 13.2 | 07'27" | 01:25'13" |
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